Great Healthy Food for Strong Bones: 120 Delicious Recipes Using Calcium-Rich Ingredients

Great Healthy Food for Strong Bones: 120 Delicious Recipes Using Calcium-Rich Ingredients

by Fiona Hunter, Emma-Lee Gow
     
 

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Great recipes that contain the vitamins and minerals vital for healthy bones. The book offers tips on ingredients, low-fat techniques, nutritional analyses for all recipes, information on the Recommended Daily Allowance for calcium, and more. See more details below

Overview

Great recipes that contain the vitamins and minerals vital for healthy bones. The book offers tips on ingredients, low-fat techniques, nutritional analyses for all recipes, information on the Recommended Daily Allowance for calcium, and more.

Editorial Reviews

Healthy Cooking - Julia Lombardo
An excellent guide to healthy yet delicious recipes that allow bones to not only survive, but thrive.
Ms Fitness
In this comprehensive book, Hunter and Gow combine nutritional expertise with 120 appetizing, calcium-rich recipes.
Foreword - Nancy K. Allen
Entices aging baby-boomers into getting more calcium into their diets with an expertly written and photographed cookbook ... uncomplicated but modern recipes.
Fiftyplus
120 delicious, calcium-rich recipes, complete with nutritional analysis... bakers will delight in the selection of savory snacks.
Phoenix Home and Garden
Hunter and Gow have used their nutritional knowledge to gather a unique blend of low-fat, calcium-rich recipes for breakfast, lunch, dinner and dessert.

Product Details

ISBN-13:
9780756795375
Publisher:
DIANE Publishing Company
Publication date:
08/28/2005
Pages:
128

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