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Great Systems of Yoga and Relax with Yoga: 2 Books In 1!
     

Great Systems of Yoga and Relax with Yoga: 2 Books In 1!

by Ernest Wood, Arthur Liebers
 
2 books in 1!
Great Systems of Yoga outlines in detail more than a dozen different forms of Yoga, from the familiar Hatha Yoga, to Raja Yoga, Mantra and Bhakti Yoga, and even covers Chinese and Sufi forms of yoga.

Relax With Yoga is an illustrated guide that will get you started in not only the familiar Hatha Yoga poses, but also encompasses Pranayama breathing

Overview

2 books in 1!
Great Systems of Yoga outlines in detail more than a dozen different forms of Yoga, from the familiar Hatha Yoga, to Raja Yoga, Mantra and Bhakti Yoga, and even covers Chinese and Sufi forms of yoga.

Relax With Yoga is an illustrated guide that will get you started in not only the familiar Hatha Yoga poses, but also encompasses Pranayama breathing techniques, diet, meditation and more!

Product Details

ISBN-13:
9781438250717
Publisher:
CreateSpace Publishing
Publication date:
07/02/2008
Pages:
148
Product dimensions:
6.00(w) x 9.00(h) x 0.32(d)

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