Green Juicing Diet: Green Juice Detox Plan for Beginners-Includes Green Smoothies and Green Juice Recipes [NOOK Book]

Overview

Discover optimal health on a green juice diet.

Green juice recipes are not only an easy and delicious way to get your daily intake of vitamins and minerals, but drinking green juice from fruits and vegetables is proven to significantly reduce your risk of cancer and other chronic diseases. A green juice diet is one of the healthiest types of juicing diets, with flavorful green juice recipes high in necessary ...
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Green Juicing Diet: Green Juice Detox Plan for Beginners-Includes Green Smoothies and Green Juice Recipes

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Overview

Discover optimal health on a green juice diet.

Green juice recipes are not only an easy and delicious way to get your daily intake of vitamins and minerals, but drinking green juice from fruits and vegetables is proven to significantly reduce your risk of cancer and other chronic diseases. A green juice diet is one of the healthiest types of juicing diets, with flavorful green juice recipes high in necessary nutrients and healing antioxidants.
Whether you are looking to lose weight, cleanse your system or are seeking a daily health supplement, the Green Juicing Diet provides a nutritional path to a healthier you through the power of green juice.

The Green Juicing Diet will show you how to maximize your health through green juice recipes, with:

• Dozens of easy and delicious green juice and green smoothie recipes
• Step-by-step guidance for starting your own green juicing cleanse
• Dozens of quick and easy green juice and green smoothie recipes to detox, lose weight
and boost your immunity
• Advice on improving hair and skin health through the healing benefits of juicing fruits,
vegetables, herbs, and spices

Green Juicing Diet: Green Juice Detox Plan for Beginners is a quick and delicious way to lose weight, improve health, boost immunity, and feel more energized.
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Product Details

  • BN ID: 2940015771671
  • Publisher: Callisto Media Inc.
  • Publication date: 11/21/2012
  • Sold by: Barnes & Noble
  • Format: eBook
  • Pages: 90
  • Sales rank: 24,935
  • File size: 4 MB

Customer Reviews

Average Rating 4.5
( 67 )
Rating Distribution

5 Star

(34)

4 Star

(22)

3 Star

(10)

2 Star

(1)

1 Star

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Sort by: Showing all of 19 Customer Reviews
  • Anonymous

    Posted November 8, 2013

    Green Juicing Diet is an accessible and insightful guide to juic

    Green Juicing Diet is an accessible and insightful guide to juice and smoothie cleansing, one of the best ways to lose weight and rid your body of harmful toxins. The book covers every aspect of the cleanse process, the multitude of benefits, as well as easy-to-follow directions, recipes, tips, and hints. The human body is a machine, and Green Juicing Diet offers a great way to give it the natural fuel it needs.

    1 out of 1 people found this review helpful.

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  • Anonymous

    Posted November 8, 2013

    An excellent book for newcomers that thoroughly discusses why it

    An excellent book for newcomers that thoroughly discusses why it’s smart to go green with our nutritional choices. If good health, disease prevention, weight control and wonderfully tasting juices and smoothies are your interests, then this is definitely the book for you.


    1 out of 1 people found this review helpful.

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  • Anonymous

    Posted May 22, 2014

    The Green Juice Diet is an introduction to the idea of juice cle

    The Green Juice Diet is an introduction to the idea of juice cleansing for absolute beginners, but it’s also helpful for anyone interested in juicing in general. This book doesn’t offer many recipes; it focuses instead on information, with a list of helpful tips and detailed discussions of buying juices and blenders, and the nuts and bolts of a juice fasting plan. It’s a useful guide for anyone interested in the health benefits of juicing.

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  • Anonymous

    Posted April 22, 2014

    This book was challenging to get through. Don¿t get me wrong, th

    This book was challenging to get through. Don’t get me wrong, there’s lots of helpful information, but it felt like they tried to do too much in the space they were given so it was a real mouthful. Helpful recipes and suggestions for the best ways to get started with Green juice cleansing/fasting and dieting along with a informative background to the benefits of doing such!

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  • Anonymous

    Posted November 19, 2013

    I have been thinking about juicing and I really wasn¿t sure wher

    I have been thinking about juicing and I really wasn’t sure where to start. Then I found this book. It was a wonderful beginner’s guide to juicing. I didn’t realize that I myself had many misconceptions about what it was all about. This book not only tells you how to juice it also takes you through different blenders depending on what you want to achieve out of juicing for you. I love that I can take the books explanations and with no difficultly I can cater juicing to my life style not necessarily the latest fad. It was a very fast and informational read, but don’t let that fool you, the writer of this book had a certain page turning quirk that left you with a better understanding and a smile.


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  • Posted November 18, 2013

    Whether you know nothing about green juicing or are a seasoned j

    Whether you know nothing about green juicing or are a seasoned juicer who simply wishes to better their knowledge, The Green Juicing Diet, is a great choice. The chapters are detailed and informative without being overly wordy and slow. I've learned a lot from this book and finally feel like I'm "doing it right".  Their 4-3-2-1 method has improved the taste and quality of my juicing and their recipe chapter (which explains the purpose of various ingredients) really helped me to target my specific goals. This is the only book on green juicing you will ever need. 

    Was this review helpful? Yes  No   Report this review
  • Posted November 15, 2013

    ¿Makes some excellent points about juicing, but I would like to

    …Makes some excellent points about juicing, but I would like to have heard something about going more green for purposes of becoming more alkaline and establishing a healthy ph. balance. I think even beginners embarking on a more ‘grown’ diet would grasp that easily enough. The author was at times redundant, and might wish to address that via an editor or at least a proof reader (probably an editor) I also felt that …should be careful about promoting a juice cleansing fast; especially to beginning juicers. It might be best to first wean them away from thinking they’re ingesting green slime before embarking on and acceptance of, the more advanced stages of juicing. All-in-all a worthwhile little book. It doesn’t get excessively preachy, or even preachy at all for that matter, …presents itself simply, and allows the reader to make the choices. But I’ll make one for you: Get the fifteen to twenty dollar blender until you

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  • Posted November 9, 2013

    Cabbage, carrots and cloves- OH MY! I love this little book. Sho

    Cabbage, carrots and cloves- OH MY! I love this little book. Short but sweet!
    Educational, nice photos and tells it like it is about detoxifying and dieting with fruits and vegetables.
    GREEN JUICING DIET–Green Juice Detox Plan for Beginners by John Chatham is a keeper and I highly recommend it.   

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  • Posted November 8, 2013

    I have read several e-books on juicing, and this is one of the b

    I have read several e-books on juicing, and this is one of the best. Telamon Press has created a diet that users can personalize. It explains the health benefits of chlorophyll, something I never considered a nutrient! This introduction to “drinking green” has me ready to give it a try!

    Was this review helpful? Yes  No   Report this review
  • Posted November 7, 2013

    The book, Green Juicing Diet, by Telamon Press, is an informativ

    The book, Green Juicing Diet, by Telamon Press, is an informative look at the value of both the juicing, and blending of fruits and vegetables for a healthy diet.  The digestive system's ability to draw out the nutritional benefits of fruits and vegetables is nowhere near as effective as a juicer or blender.  Green Juicing Diet is a comprehensive explanation of how to get the most out of your diet, and how to avoid the pitfalls of inexperience for the beginner.  A good read.

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  • Anonymous

    Posted November 7, 2013

    Green juicing by Telamon Press is a very good beginner¿s guide t

    Green juicing by Telamon Press is a very good beginner’s guide to the topic of green juicing. I was pleasantly surprised to find this step by step guide to be informative with regards to the different types of vegetables and their healing properties. I would now like to try green juicing for myself to see if this really works. I recommend this book for anyone interested in green juicing and especially for beginners.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted November 7, 2013

    I have read several e-books on juicing, and this is one of the b

    I have read several e-books on juicing, and this is one of the best. Telamon Press has created a diet that users can personalize. It explains the health benefits of chlorophyll, something I never considered a nutrient! This introduction to “drinking green” has me ready to give it a try!

    Was this review helpful? Yes  No   Report this review
  • Posted November 7, 2013

    Juicing can protect you from a host of diseases, including cance

    Juicing can protect you from a host of diseases, including cancer and heart disease. The book, Green Juicing Diet, shows you which fruits and vegetables can help you fight diseases, free radicals and prevent signs of aging in clear, concise language. With appetizing recipes and detailed information, this book will have in the most apprehensive beginner on the road to juicing in no time.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted November 7, 2013

    Using green (raw) veggie and fruit juices to detoxify and assist

    Using green (raw) veggie and fruit juices to detoxify and assist in nutrient absorption is not new, but there details you should know. This book contains not only the why but the how of green juicing. Eliminate the poisons that accumulate in the body from our modern lifestyle. Extend your life through this easy to assimilate, homemade treat: Green juicing for life!  

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  • Anonymous

    Posted November 7, 2013

    Clear science based information, made simple. I love how they do

    Clear science based information, made simple. I love how they do not treat their recipes as the only way to go. This book offers detailed facts and fun mixtures. It helps you get creative and enjoy the fruits and veggies that you like, in a new way.

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  • Posted November 6, 2013

    Green juicing, what is that? Open this amazing book and find out

    Green juicing, what is that? Open this amazing book and find out. Most people say they want to eat healthy but don’t know where to start. This book will get you started to a healthier diet. Whether you want to start small or go all in, this book equips you with all the knowledge of why choosing juicing is the easy and best way to go. To getting an overall healthy body inside and out, to having you throwing out the junk food and having you try new foods you’d never think of. This is the perfect book for beginners to become a juicing machine.


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  • Posted November 6, 2013

    more from this reviewer

    Whether you are trying to lose weight or maintain a healthy life

    Whether you are trying to lose weight or maintain a healthy lifestyle this book is what you need for your daily routine. Yea, I know green juices are not as appealing as a glass of orange juice but it can be very tasty based on how you combine the ingredients. It will not take you long before you start noticing a significant change in your body once you start following the methods in this book and get onboard with the green juice diet. It’s time to start treating our bodies better and I am happy my friend recommended  this book because it has changed the way I think about dieting. It is now fun to have a healthy lifestyle because of these new juice ideas in this book.

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  • Anonymous

    Posted November 5, 2013

    Green juicing isn¿t for everybody, in spite of what some of your

    Green juicing isn’t for everybody, in spite of what some of your health nut friends might have told you. This book provides the straight truth about the cost of green juicing, such as how the most expensive juicers can run as high as $2,500! However, if you’re willing to take the time to buy the right juicer, learn the juicing pros and cons, and have the patience to hone your juicing craft, this book provides easy-to-understand explanations of just about everything you’ve always wanted to know about green juicing.

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  • Anonymous

    Posted March 7, 2013

    No text was provided for this review.

Sort by: Showing all of 19 Customer Reviews

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