Greens Are Good for You!

Overview

We all try to eat a variety of nutritious foods, including fruits, vegetables, and whole grains, but in today's fast-paced society, it's not always possible. Fortunately, the health-giving constituents of these foods -- vitamins, minerals, phytonutrients, and fiber -- are available to you in easy-to-use, time-saving form. This makes it easier to protect yourself against health problems, such as heart disease, diabetes, senile dementia, and fatigue. To promote good health and maintain well-being, put Green Power ...
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Greens Are Good for You

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Overview

We all try to eat a variety of nutritious foods, including fruits, vegetables, and whole grains, but in today's fast-paced society, it's not always possible. Fortunately, the health-giving constituents of these foods -- vitamins, minerals, phytonutrients, and fiber -- are available to you in easy-to-use, time-saving form. This makes it easier to protect yourself against health problems, such as heart disease, diabetes, senile dementia, and fatigue. To promote good health and maintain well-being, put Green Power to work for you.
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Product Details

  • ISBN-13: 9781591200369
  • Publisher: Basic Health Publications
  • Publication date: 1/28/2003
  • Edition description: BOOKLET
  • Pages: 48
  • Sales rank: 1,028,167
  • Product dimensions: 5.22 (w) x 7.94 (h) x 0.13 (d)

Table of Contents

What Is Green Power and What Is the Best Way to Use it? 1
The Top 12 Benefits of Green Power 3
25 Great Greens 5
1. Bilberry (Vaccinium myrtillus) 5
2. Acerola Berry Juice Powder 6
3. Astragalus (Astragalus membranaceous) 7
4. Spirulina 7
5. Grape Seed Extract 9
6. Royal Jelly 11
7. Licorice Root Extract 12
8. Siberian Ginseng (Eleutherococcus senticosus) 13
9. Suma (Pfaffia paniculata) 14
10. Nova Scotia Dulse (Rhodymenia palmata) 15
11. Chlorella 15
12. Apple Pectin 16
13. Brown Rice Germ 18
14. Green Tea Extract 19
15. Bran 20
16. Sprouted Barley Malt 20
17. Natural Chlorophyll 21
18. Dairy-Free Probiotic Culture 21
19. Milk Thistle (Silybum marianum) Extract 23
20. Echinacea 23
21. Alfalfa 24
22. Barley 24
23. Red Beet 25
24. Wheat Germ and Sprouts 25
25. Ginkgo Biloba 25
Summary of Green Power Benefits 27
References 35
Index 41
About the Authors 43
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