Guide to Your Mixed Martial Arts for Beginners [NOOK Book]

Guide to Your Mixed Martial Arts for Beginners

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Overview

Guide to Your Mixed Martial Arts for Beginners


Have You Ever Thought About Learning The Art Of Self-Defense? Discover The World Of MMA!


In this guide, Mixed Martial Arts The Basics of Jujitsu & MMA, you will discover:

-Four methods of combat that are used in jujitsu

-What kind of actions go along with the methods

-Kata competitions

-Five main sectors of the arts of jujitsu training and what they stand for




This guide will also teach you:

-Four techniques used in jujitsu

-Why strangulation is used in jujitsu

-What are sweeps and escapes

-Twelve principles of striking and what they stand for

-The meaning of a throw

-Five types of throws

-How the biting, gouging, poking and grasping techniques are used in jujitsu

-The meaning of atemi

-What a takedown is

-What the rolling technique is

-What the arm bar technique is

-What the wrist lock technique is

-Difference of grappling styles
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Product Details

  • BN ID: 2940012999214
  • Publisher: Paul Thompson
  • Publication date: 9/8/2011
  • Sold by: Barnes & Noble
  • Format: eBook
  • File size: 27 KB

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