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Posted April 2, 2011
You can really use this book to gain an understanding of the principles of the Alexander Technique and to help yourself. The photos and explanations are very clear and straightforward and the book is well laid out and easy to understand. I've seen reviews of other Alexander books which comment that empowering "exercises" would be a helpful addition -- well, look no further, this book definitely empowers the reader!Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.