Drift Into Stillness, Awaken Renewed
Slow down. Let go. Allow your body and mind to enter a space where deep rest becomes effortless. This immersive audiobook combines gentle, nurturing narration with soothing soundscapes designed to quiet your thoughts, release physical tension, and support your body's natural repair processes.
Across a series of restorative guided meditations, you'll:
- Transition smoothly from a busy mind to peaceful stillness
- Use mindful breathing to invite deep relaxation and renewal
- Release physical and emotional strain
- Prepare your body for restful, uninterrupted sleep
- Awaken feeling refreshed, light, and restored
Perfect for bedtime, recovery days, or any moment you need to recharge, these sessions help you create a safe, calming environment where your body can heal and your mind can fully rest.
Press play, close your eyes, and let each breath carry you deeper into the peace you deserve.
Drift Into Stillness, Awaken Renewed
Slow down. Let go. Allow your body and mind to enter a space where deep rest becomes effortless. This immersive audiobook combines gentle, nurturing narration with soothing soundscapes designed to quiet your thoughts, release physical tension, and support your body's natural repair processes.
Across a series of restorative guided meditations, you'll:
- Transition smoothly from a busy mind to peaceful stillness
- Use mindful breathing to invite deep relaxation and renewal
- Release physical and emotional strain
- Prepare your body for restful, uninterrupted sleep
- Awaken feeling refreshed, light, and restored
Perfect for bedtime, recovery days, or any moment you need to recharge, these sessions help you create a safe, calming environment where your body can heal and your mind can fully rest.
Press play, close your eyes, and let each breath carry you deeper into the peace you deserve.
Guided Meditation For Deep Rest And Recovery: Experience Calming Peace And Mindfulness With Restorative Practices That Promote Wellness, Gentle Renewal, Balance, And Serenity
Guided Meditation For Deep Rest And Recovery: Experience Calming Peace And Mindfulness With Restorative Practices That Promote Wellness, Gentle Renewal, Balance, And Serenity
FREE
with a B&N Audiobooks Subscription
Product Details
| BN ID: | 2940203568304 |
|---|---|
| Publisher: | Serenity Mindfulness Voyage |
| Publication date: | 08/29/2025 |
| Series: | Tranquil Spirit Journey , #4 |
| Edition description: | Unabridged |
Videos
