Guided Relaxation

Guided Relaxation

4.0 2
by Richard Latham
     
 

Product Details

ISBN-13:
9780955058479
Publisher:
Meditainment, Limited
Publication date:
07/01/2008
Edition description:
Unabridged, 1 CD, 50 minutes
Product dimensions:
6.20(w) x 10.92(h) x 0.39(d)

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Guided Relaxation 4 out of 5 based on 0 ratings. 2 reviews.
Anonymous More than 1 year ago
AngelsTears More than 1 year ago
I have participated in guided relaxation classes that had an individual present, leading you through the process. I was not for sure how I would respond to a CD, however this has now became part of my daily routine. This is a great CD if you suffer anxiety or just all around stress during your day. I highly recommend this CD for anyone who is new to guided relaxation and looking for a way to slow life down for a few minutes.