The Guilt Free 3 [NOOK Book]

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Overview


Hungry Girl The Guilt Free 3: Three Dishes Under 300 Calories. Teaser Bonus!  Hungry for the next Hungry Girl cookbook? This teaser bonus is the perfect-sized helping to tide you over! With three delicious recipes taken straight from the latest book, each one less than 300 hundred calories, what more can you ask for?!? 

 

Don’t miss the new book coming March 2011, Hungry Girl 300 Under 300: 300 Breakfast, Lunch & Dinner Dishes Under 300 Calories!  It’s MEAL-MANIA, HG STYLE!  

... See more details below

Overview


Hungry Girl The Guilt Free 3: Three Dishes Under 300 Calories. Teaser Bonus!  Hungry for the next Hungry Girl cookbook? This teaser bonus is the perfect-sized helping to tide you over! With three delicious recipes taken straight from the latest book, each one less than 300 hundred calories, what more can you ask for?!? 

 

Don’t miss the new book coming March 2011, Hungry Girl 300 Under 300: 300 Breakfast, Lunch & Dinner Dishes Under 300 Calories!  It’s MEAL-MANIA, HG STYLE!  

Product Details

  • ISBN-13: 9781429994583
  • Publisher: St. Martin's Press
  • Publication date: 3/1/2011
  • Sold by: ST MARTINS / MPS
  • Format: eBook
  • Pages: 32
  • Sales rank: 1,314
  • File size: 449 KB

Meet the Author

Lisa Lillien
Lisa Lillien

She’s not a nutritionist, she’s just hungry! Lisa Lillien is a #1 New York Times bestselling author and the creator of the Hungry Girl brand. As the founder of the popular hungry-girl.com free daily email service and the star of Hungry Girl on Cooking Channel, Lisa shares her guilt-free recipes, food finds, and tips 'n tricks with hungry people everywhere!

Read an Excerpt


THREE GUILT FREE RECIPES (Begin Reading)Cheeseburger Mac Attack

There are eight servings in this INCREDIBLE recipe, and you'll likely want to inhale 'em all at once. Don't say you weren't warned. Just invite your friends over and let the chewing begin!

You'll Need:

large pot, strainer, bowl, crock pot

Prep:

5 minutes

Cook:

10 minutes plus
3 to 4 hours or
7 to 8 hours

PER SERVING (1/8th of recipe, about 1 cup): 179 calories, 5.75g fat, 512mg sodium, 19g carbs, 2g fiber, 3.5g sugars, 12.5g protein

Ingredients

5 ounces (about 1¼ cups) uncooked elbow macaroni with at least 2g fiber per 2-ounce serving

10 ounces raw lean ground turkey

1 teaspoon onion powder

2 tablespoons ketchup

24 ounces (about 6 cups) frozen Green Giant Cauliflower & Cheese (or Three Cheese) Sauce

3 wedges The Laughing Cow Light Creamy Swiss cheese

Optional: salt and black pepper

Directions

In a large pot, prepare pasta very al dente, cooking for about half of the time indicated on the package. Drain well and set aside.

In a bowl, combine turkey, onion powder, and ketchup. Use your hands to mix well. Transfer mixture to a crock pot.

Add frozen veggies and cooked pasta to the crock pot and gently stir. Cover and cook on high for 3 to 4 hours or on low for 7 to 8 hours, until turkey is fully cooked.

Stir mixture and crumble turkey. Add cheese wedges and stir until evenly distributed. Season to taste with salt and pepper, if you like, and dig in!

MAKES 8 SERVINGS

Cheeseburger Mac Attack

THREE GUILT FREE RECIPES Copyright © 2011 by Hungry Girl, Inc.

Customer Reviews

Average Rating 3
( 142 )

Rating Distribution

5 Star

(39)

4 Star

(17)

3 Star

(31)

2 Star

(15)

1 Star

(40)

Your Rating:

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See All Sort by: Showing 1 – 20 of 143 Customer Reviews
  • Anonymous

    Posted May 19, 2011

    I dont care for it

    Food tasted gross

    10 out of 16 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted May 15, 2011

    Bad

    Dont read!!!!

    8 out of 16 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted December 28, 2011

    MY HERO!!!

    Without this book, my family would have starved by now!! This book made taco night a breeze. The author must have been a genious to create meals so quick and easy. This book is like a virtual superman! It saved me!!





    Lr

    5 out of 10 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted December 16, 2011

    All 3 Recipes Very Time Consuming

    This book includes 3 recipes, 2 use hamburg and 1 Red Velvet Pancakes. Each recipe is very time consuming and has an extensive list of items needed for each one which could run a bit costly. This book may be ok if you plan on using the Hungry Girl Diet Plan but not really worth it for only 3 recipes.

    5 out of 7 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted May 29, 2011

    Literally only 3 recipies

    Provides recipies for large groups. One is basically riceroni. Just nothing special about it.

    4 out of 5 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted April 21, 2012

    Only 3 recipes!

    I thought i was getting more- I guess u get what u pay for!

    2 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted March 10, 2012

    Don't recommend

    BOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO!!!!!!!!!!!!!!!!!!!!!!!!!!

    2 out of 3 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted January 20, 2012

    Haven't liked any of the hungry girl recipe books.

    They always are tasteless.

    2 out of 4 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted January 9, 2012

    H

    Even though it free......
    Only 3

    2 out of 4 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted December 27, 2011

    Great

    This is the best my mouth was watering

    2 out of 5 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted December 2, 2011

    Very good!

    1 out of 10 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted November 27, 2011

    Not good...

    Not good if you are lactose intolerant. Glad I did not buy the book.

    1 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted November 17, 2011

    Yum

    Recipes look good!

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted August 20, 2011

    Dum ass

    Sucks

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted May 7, 2012

    When they say 3 they really only mean 3

    There are only 3 in this book, its pointless to get.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted April 21, 2012

    Don't bothera,

    Not a complete book....

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted April 16, 2012

    P.U.

    Something stinks! Oops i think its my STUPID CREDIT CARD!!!

    Was this review helpful? Yes  No   Report this review
  • Posted April 4, 2012

    Poor

    This is definitely a teaser. Not enough recipes to make it worthwhile.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted March 18, 2012

    Tainna

    I dont know if i should get it theres a lot of bad reviews.:(

    0 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted March 10, 2012

    It wont let me get it

    It ont let me get it it sayyh its free but when i go to get it it says my credit card bas been declined bit its free. Help!!!!!!!!

    0 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
See All Sort by: Showing 1 – 20 of 143 Customer Reviews

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