The Guru in You: A Personalized Program for Rejuvenating Your Body and Soul

The Guru in You: A Personalized Program for Rejuvenating Your Body and Soul

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by Yogi Cameron Alborzian
     
 

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The Guru in You invites you to embark on a journey to reconnect with your body and discover its natural ability to heal. The easy-to-follow program, guiding you to better health and happiness, offers diet, supplements, breathing exercises, and yoga tailored just for you.

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Overview

The Guru in You invites you to embark on a journey to reconnect with your body and discover its natural ability to heal. The easy-to-follow program, guiding you to better health and happiness, offers diet, supplements, breathing exercises, and yoga tailored just for you.

Editorial Reviews

Tal Ronnen
“Yogi Cameron is a wonderful teacher who can help all of us make conscious choices about our health and well-being.”
Kris Carr
“The Guru in You will gently guide you to a more conscious and meaningful life. I am impressed and inspired by Cameron’s profound wisdom. He’ll teach you how to lead a nourishing life by making wellness part of the superstar you truly are.”
Coline Kali Morse
“The young Cameron Alborzian who came to train to become a yoga instructor at the NY Integral Yoga Institute has evolved into a master teacher of yoga and Ayurveda. His story of the journey is informative and fascinating.”
Djimon Hounsou
“Cameron’s journey has brought him down many paths, but the path that he has chosen, and the path that he walks is truly one that is spiritually elevating. This book and his life’s work is a map of the journey.”
Vogue.com
“Now, in his most recent incarnation as author of The Guru in You, the famously chiseled yogi helps readers curb the excess that can lead to suffering, not to mention unwanted pounds.”
Taste for Life
“Designed to fit into everyday life, the tools in this book help create change and allow readers to find their own paths. With personal stories and advice as well as photographs and exercises, this book offers readers the chance to discover their own healing potential.”
Library Journal
Alborzian (his publicity claims cryptically that he was the first male supermodel) left the world of high fashion to seek out and promulgate the "inner beauty" he claims can be found in and for all of us. He has remained connected with the highly visible world of popular culture, with a television show in development (The Live-In Guru). His new book features many photographs of him adopting recommended yoga postures; the book also includes diet and breathing advice, as well as snippets of spiritual wisdom and memoir. VERDICT Although Alborzian's book may attract readers drawn to his media presence rather than his yogic work, and his guidebook may not have the rich spiritual grounding adepts may require, it nonetheless provides an effective, brief introduction to yogic practice for the contemporary reader.

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Product Details

ISBN-13:
9780061898051
Publisher:
HarperCollins Publishers
Publication date:
01/03/2012
Pages:
272
Sales rank:
1,131,484
Product dimensions:
7.30(w) x 9.10(h) x 0.80(d)

What People are saying about this

Kris Carr
“The Guru in You will gently guide you to a more conscious and meaningful life. I am impressed and inspired by Cameron’s profound wisdom. He’ll teach you how to lead a nourishing life by making wellness part of the superstar you truly are.”
Djimon Hounsou
“Cameron’s journey has brought him down many paths, but the path that he has chosen, and the path that he walks is truly one that is spiritually elevating. This book and his life’s work is a map of the journey.”
Tal Ronnen
“Yogi Cameron is a wonderful teacher who can help all of us make conscious choices about our health and well-being.”
Coline Kali Morse
“The young Cameron Alborzian who came to train to become a yoga instructor at the NY Integral Yoga Institute has evolved into a master teacher of yoga and Ayurveda. His story of the journey is informative and fascinating.”

Meet the Author

Yogi Cameron Alborzian is a yogic therapist and the author of The Guru in You. After completing years of study under his guru at Arsha Yoga Vidya Peetam Trust in Coimbatore, India, he has taught internationally to demonstrate how this ancient path can be of benefit to all. Yogi Cameron has appeared on The Dr. Oz Show, NBC Nightly News, The Today Show, and The Ellen DeGeneres Show, as well as in such publications as Elle magazine, the New York Times, Men's Journal, and The Wall Street Journal. He is the host of A Model Guru, airing nationwide on Veria Living.

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