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Hal Higdon's How to Train: The Best Programs, Workouts, and Schedules for Runners of All Ages
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1997 Paperback Good General Used Condiiton. Minor Defects may Exist. Minimal Shelf wear. Text may contain minor marking or highlighting, Binding Tight. Previous owners name or
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bookplate may be present. Like New, May have remainder mark (black line generally made acrossed bottom page edge to indicate close out by publisher)
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1997 Paperback Fair The book has some curling at corners of cover and pages. The copies are used. All copies in readable condtion may show signs of wear and folds at corners.
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Item is a readable copy with some highlighting or ink throughout the book. The binding and pages may show signs of edges curled. The book may be a library copy. Thank You for shopping with Goodwill Industries of North Louisiana. Your purchase supports our mission " Improving people's lives through the power of work."
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9/15/1997 Paperback New 0875963528.
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PAPERBACK New 0875963528 FROM A COMPANY YOU TRUST, HUGE SELECTION. RELIABLE CUSTOMER SERVICE! ! HASSLE FREE RETURN POLICY, SATISFACTION GURANTEED****
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Overview
The Fast Path To Running Success
If you have a running goal, How to Train can help you achieve it— faster, easier, smarter. Drawing on the collective wisdom of the world's top coaches, trainers, and athletes, Hal Higdon provides time-tested programs and workouts for all levels of runners with every conceivable goal. Featuring more than 100 charts and schedules to conquer any running challenge, How to Train is an indispensable reference that you will use for as long as you own running shoes.
Some of what you'll find inside:
* A 35-day program to get you started
* Fitness walking and racewalking schedules
* 5-K routines ...