Happiness: The 21 Day Guide to Living Healthier, Wealther, & Wiser by Todd Bottorff | NOOK Book (eBook) | Barnes & Noble
Happiness: The 21 Day Guide to Living Healthier, Wealther, & Wiser

Happiness: The 21 Day Guide to Living Healthier, Wealther, & Wiser

by Todd Bottorff
     
 
In Happiness: The 21 Day Guide to Living Healthier, Wealthier, & Wiser you will learn how to be healthier, wealthier, and wiser by following 21 low-hassle, high-benefit practices. These things are designed for the person who wants to build a better life, but doesn’t have a lot of time to invest in change. See how simple things can make a big difference.

Overview

In Happiness: The 21 Day Guide to Living Healthier, Wealthier, & Wiser you will learn how to be healthier, wealthier, and wiser by following 21 low-hassle, high-benefit practices. These things are designed for the person who wants to build a better life, but doesn’t have a lot of time to invest in change. See how simple things can make a big difference.
• Learn to lose a pound a year by changing one thing
• Reduce your stress in three minutes a day
• Get a better night’s sleep
• Build a better relationship with your spouse or significant other
• Discover a better model to reduce conflict with others
• Prolong your life
• Become a happier person with one simple thing

Product Details

ISBN-13:
2940013574908
Publisher:
Turner Publishing Company KY
Publication date:
07/14/2011
Sold by:
Barnes & Noble
Format:
NOOK Book
File size:
2 MB

Meet the Author

Todd Bottorff is a graduate of Harvard University and the University of Virginia, author, editor, and award-winning publisher. He has edited or published hundreds of titles in varying subjects including creativity, history, and literary fiction. Todd lives with his wife and two children in Nashville.

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