Happy Herbivore Light & Lean: Over 150 Low-Calorie Recipes with Workout Plans for Looking and Feeling Great

( 6 )

Overview


With easy, no-fuss recipes, the bestselling Happy Herbivore cookbooks show how easy, affordable, and delicious eating healthy can be. Now, in her latest cookbook, Happy Herbivore chef Lindsay S. Nixon provides recipes that put a special emphasis on weight-loss and a set of exercises that, like her recipes, are quick, easy, and produce great results.

Like all Happy Herbivore cookbooks, Happy Herbivore Light & Lean contains filling, flavorful, plant-based recipes that take 30...

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Happy Herbivore Light & Lean: Over 150 Low-Calorie Recipes with Workout Plans for Looking and Feeling Great

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Overview


With easy, no-fuss recipes, the bestselling Happy Herbivore cookbooks show how easy, affordable, and delicious eating healthy can be. Now, in her latest cookbook, Happy Herbivore chef Lindsay S. Nixon provides recipes that put a special emphasis on weight-loss and a set of exercises that, like her recipes, are quick, easy, and produce great results.

Like all Happy Herbivore cookbooks, Happy Herbivore Light & Lean contains filling, flavorful, plant-based recipes that take 30 minutes or less to prepare. But this time, Nixon takes healthy to an all-new level, with low-calorie, satisfying meals that will help you achieve your weight-loss goals—and without deprivation.

True to its title, Happy Herbivore Light & Lean also includes “recipes” for your body with basic workouts, plus tips and tricks that will inspire you to move more for a trimmer, more-toned you. As always, Happy Herbivore Light & Lean recipes are free from oils, processed foods, and diet chemicals such as artificial sweeteners.

Happy Herbivore Light & Lean keeps it healthy, keeps it simple, and keeps it delicious.

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Editorial Reviews

From the Publisher

“Lindsay Nixon knocks it out of the park with Happy Herbivore Light & Lean. Eat these delicious recipes, start engaging in these low-impact exercises, and watch a health kingdom emerge from within."
—Rip Esselstyn New York Times bestselling author of My Beef with Meat

"Lindsay Nixon now is a household name in developing cookbooks that have the kind of recipes...that are healthful, tasty, and easy to prepare. Here's another that you need for your collection."
—T. Colin Campbell, coauthor of The China Study and the New York Times bestselling Whole, and Karen Campbell

"Happy Herbivore Light & Lean provides inventive, easy-to-make recipes and sensible do-it-yourself exercises, to get you on the road to excellent health.”
—Brian Wendel, executive producer, Forks Over Knives

“No comment can truly capture the totality of Lindsay’s magic in the kitchen! Once again, in Happy Herbivore Light & Lean, she creatively proves that plant-based eating is not only delicious but also low-calorie and so satisfying.”
—Caldwell B. Esselstyn, Jr., M.D., author of Prevent and Reverse Heart Disease, and Ann Crile Esselstyn

Happy Herbivore Light & Lean is a wonderful book full of simple, delicious meals to get you started on a healthy vegan diet. Lindsay not only provides a wealth of creative plant-based recipes but also gives great tips to help you lose weight, gain energy, and feel fantastic. I invite everyone to read this excellent new book and get started on your journey to health.”
—Neal Barnard, M.D., Founder and President of the Physicians Committee for Responsible Medicine

"I am thrilled to discover in her new cookbook what many of you have known for a while – that girl can cook!"
—Del Sroufe, author of Better Than Vegan and Forks Over Knives – The Cookbook

“Lindsay Nixon has done it again! Another fantastic cookbook filled with easy, delicious, low-fat vegan recipes that everyone will love."
—John and Mary McDougall, bestselling authors and founders of the McDougall Program

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Product Details

  • ISBN-13: 9781937856977
  • Publisher: BenBella Books, Inc.
  • Publication date: 12/3/2013
  • Pages: 336
  • Sales rank: 74,419
  • Product dimensions: 7.00 (w) x 8.90 (h) x 0.80 (d)

Meet the Author


Lindsay S. Nixon is the bestselling author of the Happy Herbivore cookbook series: The Happy Herbivore Cookbook, Everyday Happy Herbivore, and Happy Herbivore Abroad. As of September 2012, Nixon has sold more than 100,000 cookbooks. Nixon has been featured on Dr. Oz and TheFoodNetwork.com, and she has spoken at Google. Her recipes have also been featured in The New York Times, VegNews, Vegetarian Times, Women's Health, Oprah.com, Bethenny.com, Fitness.com, Bust.com, WebMD.com, Shape.com, among many others. A rising star in the culinary world, Nixon is praised for her ability to use everyday ingredients to create healthy, low-fat recipes that taste just as delicious as they are nutritious. Learn more about Nixon and try some of her recipes on her award-winning site HappyHerbivore.com.
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Customer Reviews

Average Rating 5
( 6 )
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Sort by: Showing all of 6 Customer Reviews
  • Posted April 16, 2014

    more from this reviewer

    This book is full of delicious, omni-friendly recipes.  There ar

    This book is full of delicious, omni-friendly recipes.  There are not many cookbooks out there that make you want to make every recipe - this book totally does that for me :)  I am so glad my DH got this for me.

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  • Anonymous

    Posted February 2, 2014

    This is one of the greatest low-fat plant based cookbooks on the

    This is one of the greatest low-fat plant based cookbooks on the market! The recipes are so simple to follow with ingredients you probably already have! Try it out and live a healthier, happier life!

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  • Posted January 24, 2014

    This is my fourth Happy Herbivore book. I preordered it because

    This is my fourth Happy Herbivore book. I preordered it because I was so excited for it to come out based on our experience with her other cookbooks. We cook out of Lindsay's cookbooks all the time and I never have to worry about my health or weight eating this way. Also, many of her recipes are easy enough that my 10-year-old daughter can make them. (Of course, she loves baking the best! I love that the healthy chocolate chip cookies recipe page is covered with splatters!) This cookbook is as wonderful as the rest, especially if you still have weight to lose. I would also say that they are easy for me to use as is or adapt for my husband's very restricted diet (no egg, dairy, gluten, soy or corn). Some of our favorite recipes from this cookbook are the loaded baked potatoes, caribbean chili (soooo delicious!), chocolate surprise frosting, oven fries, skinny mac and cheese, everyday mushroom gravy, and whole wheat drop biscuits. We still have several recipes we'd like to try, too, because there are so many exciting new ones for us. I also like that she includes a few of her basic/favorite recipes in this cookbook so that you don't have to go opening another cookbook or two during meal prep to get at recipes say for no-chicken broth powder, biscuits, chocolate chip cookies, or gluten-free flour blend. So if you don't own more than one (or the whole series, like I do!) you can still make those foundational recipes. Each cookbook, though, comes with really great new recipes, so I will buy any cookbook Lindsay puts out! Her cookbooks are well used and loved in our house!

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  • Anonymous

    Posted January 24, 2014

    Love this book! I thought since I had the other HH books and me

    Love this book! I thought since I had the other HH books and meal plans that I wouldn't use this, but I pre-ordered it anyway. I'm so glad I did! I can honestly say this is my favorite. The variety of recipes (sauces, snacks, single-serving, dressings, meals) and of flavors (Asian, American, Mexican, etc.) is the best, and everything is ultra simple. This is my new go-to for friends looking for simple, healthy recipes.

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  • Posted January 23, 2014

    I own all of Lindsays cookbooks and each one she comes up with g

    I own all of Lindsays cookbooks and each one she comes up with gets better. They are easy and quick recipes that even my granddaughter loves at the age of 4. She uses everyday items and no really weird items. Most items I already have in my pantry.

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  • Anonymous

    Posted December 26, 2013

    Love love love

    Easy and delicious recipes

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