Happy Starts at Home: Change your space, transform your life

by Rebecca West

Overview

Use your home as a tool to make better changes happen in your life. Through aligning your heart, home, and health, experience first-hand how small changes make a big difference.

What does it take to be happy at home? It’s not about buying or not buying a new couch. It’s about whether your home is working for you in the best way. Your home can directly improve your well-being and contentment with better health, sleep, and relationships, and ultimately decrease your stress levels to increase your all-round happiness. Design expert Rebecca West helps you to learn how to achieve a geographical cure without actually relocating and how to redecorate so you can feel best in your space. Along with beautiful photographs, there are a variety of self-assessment activities to connect your financial, emotional, and physical health to your space to ensure it nurtures your vision—and while doing so, investing your time and money more effectively, too. With the valuable advice in Happy Starts at Home, you can commit to a philosophy of buying fewer things without meaning behind them, and doing more to discover what’s holding you back in order to find joy and create a home that makes you smile.

Product Details

ISBN-13:	9781782498452
Publisher:	Ryland Peters & Small
Publication date:	02/11/2020
Pages:	176
Sales rank:	1,071,846
Product dimensions:	6.80(w) x 8.40(h) x 0.90(d)

About the Author

Rebecca West is a design psychology coach, interior designer, blogger, and speaker who helps people create home and work environments that actively support their goals and make it easier to be happy and successful. Rebecca resides in the Pacific Northwest, where the natural environment and unfussy Seattle lifestyle influence her clean, fresh, and liveable designs. Visit Rebecca at www.happystartsathome.com and on Instagram (@happyseriously).