The Hardness Factor

The Hardness Factor

4.4 5
by Steven Lamm, Gerald Secor Couzens
     
 

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Hard is good, harder is better -- for your health, your libido, your life. Such is the provocative premise behind Dr. Steven Lamm's The Hardness Factor, a groundbreaking book that will change the way men live and love. The Hardness Factor measures male health through the quality of an erection -- perhaps the greatest male motivator for better

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Overview

Hard is good, harder is better -- for your health, your libido, your life. Such is the provocative premise behind Dr. Steven Lamm's The Hardness Factor, a groundbreaking book that will change the way men live and love. The Hardness Factor measures male health through the quality of an erection -- perhaps the greatest male motivator for better living (more so than fear of cancer, heart attack, or stroke). The Hardness Factor asks, Can men be hard and in shape for sex their entire lives? The answer is, absolutely. Here for the first time are scientific, evidence-based regimens -- emphasizing nutrition, supplements, and exercise -- to increase erectile quality. By following the programs in The Hardness Factor, you will

  • improve overall health;
  • produce stronger, harder, and longer-lasting erections;
  • increase strength, fitness, flexibility, and vitality;
  • restore self-confidence; and
  • achieve maximum sexual gratification with your partner.

A renowned New York clinician, bestselling author, and a favorite expert on the television show The View, Dr. Lamm offers straight talk for men of all ages in "The Four-Day Insurance Policy," which can provide a quick fix for that upcoming Saturday night (or any other dating emergency), and the more detailed "Six-Week Hardness Factor Program," which will improve a man's sex drive, stamina, hardness, and, most of all, health. This comprehensive guide also includes numerous recipes created by acclaimed chef Waldy Malouf, aimed at promoting nutritional health and jump-starting the libido.

After following The Hardness Factor, you will not only achieve optimal health and sexual fitness but also understand why the penis is the best barometer of a man's health.

Product Details

ISBN-13:
9780061744914
Publisher:
HarperCollins Publishers
Publication date:
03/17/2009
Sold by:
HARPERCOLLINS
Format:
NOOK Book
Pages:
384
Sales rank:
295,369
File size:
2 MB

Meet the Author

Steven Lamm, M.D., who has appeared as the house doctor on The View, is a practicing internist and faculty member at the NYU Medical Center. He lives in New York City.


Gerald Secor Couzens is a noted contributor to several medical newsletters, and has coauthored more than twenty-four health and medical books. He lives in New York City with his wife and four children.

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4.4 out of 5 based on 0 ratings. 5 reviews.
BeachBookWorm More than 1 year ago
Dr. Steven Lamm is right on the money. The advice and guidance he provides in this program really works! I will recommend this book to my sons, my grand son and my friends.
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Guest More than 1 year ago
Whatta great title, I like telling people that 'its not about diamond cutting'. Thank you Dr. Lamm!! XOXO This has got my 45 yr old hubby to finally think of his health and that his personal habits can influence his quality of sexual fitness too.
Guest More than 1 year ago
explains many of the underlying reasons that many men experience ED...also educates women to understand that it's not always because he has another woman on the side...