Harriet Roth's Fat Counter

Harriet Roth's Fat Counter

by Harriet Roth
     
 

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A new revised edition of the bestselling Fat Counter now with updated material on trans fats, carbs, and sugar!

Americans have more food choices and more to watch out for than ever. Research suggests that trans-fat, carbohydrates, and sugar can be major diet-busters. It's key to cut down on dietary fat and saturated fat in particular, and watch food

Overview

A new revised edition of the bestselling Fat Counter now with updated material on trans fats, carbs, and sugar!

Americans have more food choices and more to watch out for than ever. Research suggests that trans-fat, carbohydrates, and sugar can be major diet-busters. It's key to cut down on dietary fat and saturated fat in particular, and watch food labels. In this third revised edition of her bestselling guide, Harriet Roth offers the additional feature of trans fat, sugar and carb counts-and updates her listings to include the newest supermarket products, fast food, and restaurant foods.

Product Details

ISBN-13:
9780451220509
Publisher:
Penguin Publishing Group
Publication date:
01/02/2007
Edition description:
Revised
Pages:
128
Sales rank:
741,135
Product dimensions:
4.10(w) x 6.00(h) x 0.35(d)
Age Range:
18 Years

Meet the Author

Harriet Roth is the former director of the Pritikin Longevity Center Cooking School and the author of the bestselling cookbooks Deliciously Simple, Deliciously Low, and Harriet Roth's Cholesterol-Control Cookbook (all Plume). She lives in Los Angeles, California.

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