Hatha Yoga: the Essential Dynamics

Hatha Yoga: the Essential Dynamics

by Carl Abbott
     
 

This manual shows essential, but often forgotten, dynamics to apply while you are in the Yoga postures. Conscientious application of this knowledge helps you achieve maximum results from your time and effort.See more details below

Overview

This manual shows essential, but often forgotten, dynamics to apply while you are in the Yoga postures. Conscientious application of this knowledge helps you achieve maximum results from your time and effort.

Product Details

ISBN-13:
9781470002770
Publisher:
CreateSpace Publishing
Publication date:
04/26/2012
Pages:
244
Product dimensions:
8.50(w) x 11.00(h) x 0.51(d)

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