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HCG Diet 800 Calorie Protocol Second Edition

Overview

Licensed nurse, Sonia Russell, LPN is recognized as a leading expert in hCG diet research and weight loss safety. Many dieters have claimed to be weak, tired, complain of hunger, frequent headaches and hair loss on the original 500 calorie VLCD. The HCG Diet 800 Calorie Protocol was developed from years of patient data obtained in the clinical setting to provide the dieter with a safer, effective and more comfortable plan.

The 800 Calorie Protocol includes the use of vitamins ...

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HCG Diet 800 Calorie Protocol Second Edition

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Overview

Licensed nurse, Sonia Russell, LPN is recognized as a leading expert in hCG diet research and weight loss safety. Many dieters have claimed to be weak, tired, complain of hunger, frequent headaches and hair loss on the original 500 calorie VLCD. The HCG Diet 800 Calorie Protocol was developed from years of patient data obtained in the clinical setting to provide the dieter with a safer, effective and more comfortable plan.

The 800 Calorie Protocol includes the use of vitamins and minerals, adding breakfast, more protein sources, an extra fruit serving, and more food choices. The results have shown to yield the same, if not better weight loss when compared to the original 500 calorie protocol. The modified version also includes an improved phase 3 stabilization plan by removing certain foods that many dieters have been known to overindulge upon.

The 800 Calorie Protocol teaches the principals of eating clean by prohibiting canned and processed foods, fat free/sugar free store bought foods or products containing preservatives, flavor enhancers, pesticides, herbicides, sugar substitutes, corn syrups or hormones. The dieter will learn healthier ways to grocery shop, read food labels, and prepare and cook healthier foods.

The HCG Diet 800 Calorie Protocol Second Edition contains detailed updates to each phase of the 800 Calorie Protocol including new stall breaking techniques, egg white protein alternatives, approved breakfast protein shakes, updates to the phase 2 food guide, phase 2 allowable water veggies, more delicious phase 2 and 3 recipes, sample menus for phases 2 and 3, a detailed phase 3 stabilization plan, dieter testimonials, all required hCG essentials, updated hCG diet FAQ's, recommended supplements, calorie counting charts, and exercise routines.

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Product Details

  • ISBN-13: 9781456610234
  • Publisher: eBookIt.com
  • Publication date: 10/10/2012
  • Pages: 218
  • Sales rank: 367,421
  • Product dimensions: 6.00 (w) x 9.00 (h) x 0.50 (d)

Meet the Author

Sonia E Russell, licensed nurse of 14 years and trained at UCLA Medical Center is a professional hCG diet coach, health educator, author of many hCG diet books and recognized as one of the leading experts in hCG diet research and weight loss safety. She has worked for years in the clinical setting collecting patient data with a team of doctors to improve the safety and efficacy of the original hCG diet protocol and provide a more comfortable plan that has proven to yield the same, if not better weight loss results. Her passion is focused on patient education and providing positive support and encouragement to lose weight safely, keep it off, and prevent obesity related disease.
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  • Posted September 1, 2012

    This protocol is safer and more comfortable than the original 50

    This protocol is safer and more comfortable than the original 500. I have tons of energy and I'm losing the same amount of weight on this round then I did on the 500 protocol. I do not feel tired or hungry on the 800 plan, I feel great ! This protocol rocks !!!

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