Headache Relief: Guided Imagery Exercises to Soothe, Relax & Heal

Headache Relief: Guided Imagery Exercises to Soothe, Relax & Heal

by Martin L. Rossman
     
 

Tired of headaches? Through the use of guided imagery, Dr. Martin L. Rossman has helped thousands of people over the past three decades find safe, effective relief without drugs or other costly treatment.

On Headache Relief, you join Dr. Rossman to learn proven guided imagery exercises that work with both simple tension headaches and severe migraines.

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Overview

Tired of headaches? Through the use of guided imagery, Dr. Martin L. Rossman has helped thousands of people over the past three decades find safe, effective relief without drugs or other costly treatment.

On Headache Relief, you join Dr. Rossman to learn proven guided imagery exercises that work with both simple tension headaches and severe migraines. Three guided sessions cover body-mind relaxation, pain relief, and the remarkable inner healer method for working with thoughts, feelings, and actions to impact health.

Product Details

ISBN-13:
9781591791898
Publisher:
Sounds True, Incorporated
Publication date:
03/28/2006
Series:
Guided Self-Healing Series
Edition description:
1 CD, 1 Hr. 15 Min.
Product dimensions:
5.64(w) x 5.00(h) x 0.45(d)

Meet the Author

Martin L. Rossman

Martin L. Rossman, M.D. is a physician and acupuncturist who has practiced holistic medicine for over 30 years. He is cofounder of the Academy for Guided Imagery and the author of the award-winning Guided Imagery for Self-Healing and Fighting Cancer from Within.

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