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Maria ManniaHealing Depression is truly the best book of its kind! Catherine Carrigan's dedication to her own healing and her commitment to share the tools she's discovered with others is empowering. This message is taking personal responsibility for our own well-being makes Healing Depression both refreshing and very useful. In fact, I've used it in caring similar depression and I've selected it as the workbook for the Holistic Depression Network Support Groups.
—Maria Mannia, founder and executive director, Holistic Depression Network