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Healing from Post-Traumatic Stress: A Workbook for Recovery / Edition 1
     

Healing from Post-Traumatic Stress: A Workbook for Recovery / Edition 1

5.0 1
by Monique Lang
 

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ISBN-10: 0071494227

ISBN-13: 9780071494229

Pub. Date: 06/14/2007

Publisher: McGraw-Hill Professional Publishing

An effective, life-affirming guide to help you get through your traumatic experience

Written by an experienced psychotherapist who has helped hundreds of trauma victims in her private practice, workshops, and lectures, this unique,
progressive approach to healing is designed to help you cope with the aftermath of a stressful event. An informative guide with a

Overview

An effective, life-affirming guide to help you get through your traumatic experience

Written by an experienced psychotherapist who has helped hundreds of trauma victims in her private practice, workshops, and lectures, this unique,
progressive approach to healing is designed to help you cope with the aftermath of a stressful event. An informative guide with a user-friendly format, this workbook invites you to participate in the process of your recovery, using simple anxiety-reducing exercises, revealing questions,
yoga and meditation tools, art therapy, writing, and other therapeutic techniques.

Product Details

ISBN-13:
9780071494229
Publisher:
McGraw-Hill Professional Publishing
Publication date:
06/14/2007
Edition description:
Workbook
Pages:
224
Product dimensions:
7.30(w) x 8.90(h) x 0.49(d)

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Healing from Post-Traumatic Stress: A Workbook for Recovery 5 out of 5 based on 0 ratings. 1 reviews.
Guest More than 1 year ago
This is a masterful and resourceful book that clinicians will find enormously helpful in their work with trauma survivors. Clients can utilize the workbook to develop the skills and awareness necessary for healing. This book represents an important integration of trauma theory, the body and spirituality in a way that offers guidance and hope in our work with trauma clients. Rita Hayes ,LCSW, former Clinical Director of the World Trade Center Rescue and Volunteer Program at Mount Sinai Hospital Faculty, Trauma Studies Center, ICP.