Healing From Within
Dr. Naumi Munyoki, a dedicated mental health specialist, presents a compassionate and insightful guide to navigating the complexities of mental health challenges stemming from childhood traumas. From extensive experience, Munyoki offers readers a comprehensive roadmap toward identifying, understanding, and healing from past wounds. Through the pages of this book, Munyoki sheds light on the often-overlooked correlation between early traumatic experiences and present-day mental health struggles, such as depression, anxiety, and loneliness. By acknowledging the profound impact of childhood traumas, Munyoki empowers readers to confront their own experiences with confidence and compassion. "Healing from Within" doesn't stop at mere identification; it equips readers with practical strategies and empathetic guidance to embark on their healing journey. Munyoki emphasizes the importance of self-reflection and self-compassion, providing tools for readers to take ownership of their mental well-being and initiate the process of healing. Throughout the book, Munyoki offers insights into the diverse causes of mental health difficulties, ranging from childhood traumas to adult challenges. By addressing these root causes with sensitivity and understanding, Munyoki instills hope and resilience in readers, encouraging them to reclaim agency over their mental health. With "Healing from Within," Dr. Naumi Munyoki extends hope to those grappling with mental health issues, offering knowledge, direction, and a profound sense of empathy and solidarity. This book serves as a beacon for individuals seeking to navigate their emotional landscapes independently, guiding them toward healing, self-discovery, and empowerment.
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Healing From Within
Dr. Naumi Munyoki, a dedicated mental health specialist, presents a compassionate and insightful guide to navigating the complexities of mental health challenges stemming from childhood traumas. From extensive experience, Munyoki offers readers a comprehensive roadmap toward identifying, understanding, and healing from past wounds. Through the pages of this book, Munyoki sheds light on the often-overlooked correlation between early traumatic experiences and present-day mental health struggles, such as depression, anxiety, and loneliness. By acknowledging the profound impact of childhood traumas, Munyoki empowers readers to confront their own experiences with confidence and compassion. "Healing from Within" doesn't stop at mere identification; it equips readers with practical strategies and empathetic guidance to embark on their healing journey. Munyoki emphasizes the importance of self-reflection and self-compassion, providing tools for readers to take ownership of their mental well-being and initiate the process of healing. Throughout the book, Munyoki offers insights into the diverse causes of mental health difficulties, ranging from childhood traumas to adult challenges. By addressing these root causes with sensitivity and understanding, Munyoki instills hope and resilience in readers, encouraging them to reclaim agency over their mental health. With "Healing from Within," Dr. Naumi Munyoki extends hope to those grappling with mental health issues, offering knowledge, direction, and a profound sense of empathy and solidarity. This book serves as a beacon for individuals seeking to navigate their emotional landscapes independently, guiding them toward healing, self-discovery, and empowerment.
18.99 In Stock
Healing From Within

Healing From Within

by Dr. Naumi Munyoki
Healing From Within

Healing From Within

by Dr. Naumi Munyoki

Hardcover

$18.99 
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Overview

Dr. Naumi Munyoki, a dedicated mental health specialist, presents a compassionate and insightful guide to navigating the complexities of mental health challenges stemming from childhood traumas. From extensive experience, Munyoki offers readers a comprehensive roadmap toward identifying, understanding, and healing from past wounds. Through the pages of this book, Munyoki sheds light on the often-overlooked correlation between early traumatic experiences and present-day mental health struggles, such as depression, anxiety, and loneliness. By acknowledging the profound impact of childhood traumas, Munyoki empowers readers to confront their own experiences with confidence and compassion. "Healing from Within" doesn't stop at mere identification; it equips readers with practical strategies and empathetic guidance to embark on their healing journey. Munyoki emphasizes the importance of self-reflection and self-compassion, providing tools for readers to take ownership of their mental well-being and initiate the process of healing. Throughout the book, Munyoki offers insights into the diverse causes of mental health difficulties, ranging from childhood traumas to adult challenges. By addressing these root causes with sensitivity and understanding, Munyoki instills hope and resilience in readers, encouraging them to reclaim agency over their mental health. With "Healing from Within," Dr. Naumi Munyoki extends hope to those grappling with mental health issues, offering knowledge, direction, and a profound sense of empathy and solidarity. This book serves as a beacon for individuals seeking to navigate their emotional landscapes independently, guiding them toward healing, self-discovery, and empowerment.

Product Details

ISBN-13: 9798895257999
Publisher: Naumi Munyoki
Publication date: 08/15/2024
Pages: 98
Product dimensions: 6.00(w) x 9.00(h) x 0.25(d)

About the Author

Naumi Munyoki was born and raised in Kenya, Africa. Her educational journey began at Tanganyika Primary School and continued at Kenya High School in Nairobi. She pursued a Bachelor of Commerce degree from the University of Nairobi and later earned an MBA from Moi University.
In June 2008, Naumi relocated to the United States, where she transitioned into a career in healthcare. She graduated with a Bachelor of Science in Nursing from North Carolina Central University and went on to obtain her Doctor of Nursing Practice (DNP) in Mental Health from the University of North Carolina at Chapel Hill.
Naumi is the founder of Pacific Mind Wellness, an organization dedicated to promoting mental health and wellness. She is a firm believer in evidence-based practice and a holistic approach to care. Her work focuses on anxiety, depression, bipolar disorder, ADHD, and schizophrenia, aiming to provide comprehensive support and healing for her patients.
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