Healing Juicing, Smoothie and Mik Shake Recipes [NOOK Book]

Overview

Our bodies were created to self heal. These juicing, smoothie and milk shake recipes are a tasty a way of providing the body with many of the nutrients it needs to enable it achieve its self healing process.
This book teaches you how to get the most out of your fruits and vegetables when juicing, smoothing or Milk Shaking. Use non fat or skimmed milk to make non fattening smoothies and use Rice milk and almond milk to create wonderful vegan smoothies and milk shakes If you ...
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Healing Juicing, Smoothie and Mik Shake Recipes

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NOOK Book (eBook)
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Overview

Our bodies were created to self heal. These juicing, smoothie and milk shake recipes are a tasty a way of providing the body with many of the nutrients it needs to enable it achieve its self healing process.
This book teaches you how to get the most out of your fruits and vegetables when juicing, smoothing or Milk Shaking. Use non fat or skimmed milk to make non fattening smoothies and use Rice milk and almond milk to create wonderful vegan smoothies and milk shakes If you prefer not to have milk at all, there are non-milk versions available. There is something for everyone no matter your taste.
If you have wondered how to use honey or molasses in smoothies, your answer is in this book.
Now begin to see your family get the nourishment they need without a complaint and watch your life improve.
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Product Details

  • BN ID: 2940012290625
  • Publisher: Jointheirs Publishing
  • Publication date: 12/26/2009
  • Sold by: Barnes & Noble
  • Format: eBook
  • Sales rank: 1,364,534
  • File size: 302 KB

Meet the Author

Adetutu Ijose is a speaker, author and contributor on health issues that affect computer users. She learned the hard way about the various ways in which smoothies and milkshake could be used to assist the body in its self healing process while battling life threatening consequences of long term computer use and needed to increase her intake of fruits and vegetables as part of the healing process. She found that juicing smoothie and milk shakes could be prepared nutritiously without sacrificing taste and she has consequently been able to help others with her experience.
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Customer Reviews

Average Rating 4.5
( 17 )
Rating Distribution

5 Star

(12)

4 Star

(2)

3 Star

(1)

2 Star

(0)

1 Star

(2)

Your Rating:

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Sort by: Showing all of 17 Customer Reviews
  • Anonymous

    Posted December 22, 2013

    Chase's Bio

    Name: Chase <b>
    Gender: &male <b>
    Appreance: tall,lean,perfectly buildt with black hair and black eyes. <b>
    Likes: music,skittles, puppies, and skateboarding <b>
    Dislikes:heels. Justin Beiber, get to know me <b>
    Age: has been uncovered :16 <b>

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted December 5, 2013

    Angels bio

    NAME:Angel marie jay aka aj or angel age:15 hair:long and black with a red tint skin and body: perfect tan and skinny eyes:blue with eyeliner around it personality. Find out. Just dont get me p.o. status. Single

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted December 9, 2013

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted December 4, 2013

    Elises short bio

    Hehehehe welll my name is Elise and i is 16 and i am very weird maybe stupid at time uhhh singe crush...its a secret thts alllll

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted December 3, 2013

    The Karlyles

    NAME Duncan Karlyle (pronouned like car-lie-isle) <p>AGE 19 <p>GENDER guy<p>DESC tall. Mascular. Dark brown hair and peircing blue eyes. Strong jawm wears black jeans a a tight long sleeved black/or dark grey shirt with a dogtag around his neck (his fathers)<p>PERS meet him <p>KIN His mother died when he was 8. His father is an ex-marine who know is an FBI agent. He has only one sister, Ellen<p>LIKES guns. Police stuff aka FBI stuff. Children reading kickboxing and working out.<p>DISLIKES find out<p>TALANTS he's a great shooter thanks to his dads training.<p>CRUSH none<p>STATUS single <p>€€€€<p> NAME Ellen Karlyle <p>AGE 18<p>GENDER girl<p>DESC slender flexible blonde eith straight hair side bangs falling in her eyes blue eyes. Wears black or blue jean shorts with combat boots. A neon colored tanktop and a see through one shoulder.<p>PERS meet her<p>KIN look at Duncans<p>LIKES Medical stuff helping people children sunsets and gymnastics<p>DISLIKES brats know it alls. Mean people and thoughtless people and people with bad manners <p>TALANTS medical stuff. She loves to help people even if its a scrape on the knee <p>CRUSH none <p>STATUS single

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted December 3, 2013

    Hector , Lily , and Kevin Salvador's Biography

    Hector Daniel Salvador's Biography ~
    <br>

    <br>

    • Name - Look up .
    <br>

    • Age - 17 almost 18 .
    <br>

    • Gender - Male .
    <br>

    <br>

    • Appearence - A tall , tan , well muscled guy . He has light brown hair that is always gelled up with blue eyes . He has a set of high cheekbones and a perfect pearly white smile .
    <br>

    • Personaily - Meet him .
    <br>

    <br>

    • Crush - Maybe , Unsure .
    <br>

    • GirlFriend - Nah , I'm single .
    <br>

    <br>

    • Kin - Lily ((sister)) , and Kevin ((Twin))
    <br>

    • History - Doesn't speak much of it .
    <br>

    <br>

    Lily Angel Salvador's Biography ~
    <br>

    <br>

    • Name - Look up .
    <br>

    • Age - 16 .
    <br>

    • Gender - Female
    <br>

    <br>

    • Appearence - A semi - short girl with wavy dark brown hair , with a red tint , with hazel eyes . She has a nice heart - shaped face , high cheek bones , plump , full lips , and braces .
    <br>

    • Personaily - Meet her .
    <br>

    <br>

    • Crush - None .
    <br>

    • BoyFriend - None .
    <br>

    <br>

    • Kin - Kevin & Hector ((brothers))
    <br>

    • History - Look at Hector's Biography .
    <br>

    <br>

    • Sports - Gymnastics , Dance , and Soccer .
    <br>

    <br>

    Kevin Blake Salvador's Biography ~
    <br>

    <br>

    • Name - Look up .
    <br>

    • Age - 17 almost 18
    <br>

    • Gender - Male .
    <br>

    <br>

    • Appearence - He looks just like Hector except he has medium brown colored hair .
    <br>

    • Personaily - Meet him .
    <br>

    <br>

    • Crush - Meh ..
    <br>

    • GirlFriend - None .
    <br>

    <br>

    • Kin - Look at Hector's Biography .
    <br>

    • History - Look at Lily and Hector's Biography .
    <br>

    <br>

    • Sport - Soccer .

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted December 2, 2013

    Carrie

    Name carrie age 16 apprince brown stright hair long wears quote shirts and jeans boots or vans or osires.......personality is nice shy can be mean emotional crazy

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted December 2, 2013

    Riley's bio

    Name: Riley Anders<p>Age: 17<p>gender: Female<p>looks like: brown short straighten hair just above her sholderswith the tips dyed blond with a black stocking cap with white stripes. Kind of pale and kind of tan skin tall and curvy. Bright blue eyes with a little bit of make up and a small stud on her nose.Full red lips with a pearly white smile. A small tattoo on her sholder of her name with her small skull underneath it d another one on her wrist that says rock n roll and a design wrapped around her ankle with an anklet.<p>Clothing: Yellow tank with a ripped up black shirt that says YOLO in yellow print and black shorts with rocker boots that has spikes in the back.<p>Personality: kind of shy but she can and will talk. Likes to skateboard and listen to Alternstive, punk rock. Plays gutair.kind of bad attitude.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted December 5, 2013

    Caddies bio

    Name:Caddie Ann Shalowits

    Age:16

    Hair color:Black

    Eye color:Blue

    Hight:5'2

    Status:Single

    Crush:Not sayaing

    Likes:Boys who r sweet,music,dancing

    Dislikes:Boys who use girls,pickes,spiders

    Anything else you have a question on just ask me

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted December 2, 2013

    Joshs bio

    Tall with shaggy black hair that covers my eyes I wear black clothes like my black leather jacket and grey jeans and my black dcs I'm dating caddie anything else just ask

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted December 4, 2013

    Pierce Updated Bio

    Name: Pierce Warr

    Age: 16

    Looks:blonde hair with black streaks. His eyes are 1/3 hazel 1/3 red and 1/3 white

    Clothes: black hoodie covering a black YOLO v-neck. Black faded design jeans and black reboks.

    Personality: shy but loyal to friends

    Status: single

    Crush: maybe....

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted December 3, 2013

    Luna and Marius

    Luna Eponine Arya Dunaway: she's 5'2" and super skinny. Ballerina skinny. She has black hair that covers her right eye and goes to her chin on the right. On the left, it is only about an inch and a half long. There are green blue and purple highlights in it. Her eyes are blue. Both of her ears have 6 piercings; 3 in the lobes, 3 in the cartalidge. She wears fake ear spikes, and silver ball studs in the lobes and silver and black hoops in the cartalidge. Her nose is pierced and there is a small black hoop in the left side of her bottom lip. She wears black tees that are either Harry Potter, Doctor Who, MCR, Mayday Parade, or Walk The Moon. Her pants are worn out, holey blue skinny jeans that are drawn on. Her shoes are converse. Bracelets go up to mid forearm on both arms. She does Ballet and has since she was 2. Her dance outfit is a black leotard, black tights, and a black see through skirt with black en pointe ballet shoes. ((En pointe is when the go in the very tips of their toes)) |•| Marius Ronald Agustus Dunaway: He's 6'4" with black shaggy hair and blue eyes. He usually wears a blue button up, a blue and black flannel, or a blue or black tee. His pants are black skinny jeans and his shoes are black converse. He wears thin black rectangular framed glasses. He is big into theater and anything music. He plays any instrument he picks up and has been doing plays and musicals since he was 10. |•| Other: They're twins, aged 16 going on 17. Their mom died when they were 11, and they have 3 other siblings: 2 sisters and a brother, all younger. There is always about 5 other foster kids living with them.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted December 2, 2013

    Frost

    Last tim im updating bio untill the new year. Name- frost. Fifteen. Looks- frost white hair with small crystals in it, white eyes, weares a black t and blue shorts, blue nikki's and a pair of claer gloves.. Secrate- can make ice and anything water related. Hates fire. People who could control fire killed her family. Theme song- don't cry by britney spears. Anything else ask.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted December 2, 2013

    Quins' bio

    Name: Quin ** Height: 5'8 ** Hair color: A pretty blonde/brown hair. Its long with ling layers and is pretty much always curly ** Eye color: Bright blue ** Sports: Volleyball and cheerleading ** Clothes: Usually wear skinny jeans or short shorts(light wash with rips or dark), A sweater/crop top/flow shirt/tanktop, Tan bear paws (boots) or any color vans, Sometimes wheres pretty short dresses and a long sweater or just the dress ** Crush: Psshhh....maybe ** Bf: Nope ** Personality: meet her:) ** Loves animals and has a husky puppy with blue eyes ** Ask for anything else

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted December 12, 2012

    Moonstar

    Pads in and lays down huffing he falls asleep Good night skullkit

    0 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted April 25, 2012

    Frecklepaw

    Hi poppyseed if that yyour name

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted April 25, 2012

    To Poppyseed

    Frecklepaw is your apprentice okay

    Was this review helpful? Yes  No   Report this review
Sort by: Showing all of 17 Customer Reviews

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