The Healing Power of Vitamins, Minerals, and Herbsby Reader's Digest Editors
The definitive guide to prevention, treatment, and cure using nutritional supplements. A comprehensive introduction and an AtoZ directory of over 90 ailments and more than 80 vitamins, minerals, and herbs. This fully illustrated guide is wellorganized and easytouse.
- Reader's Digest Association, Incorporated, The
- Publication date:
- Product dimensions:
- 8.06(w) x 10.26(h) x 1.30(d)
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I was looking for a good book on vitamins and Herbs. I think I just found the book for me. This book tells you everything you need to know about vitamins, herbs and minerals. Only $21.00 for members! you can't go wrong with this book.
This book is great for anyone interested in taking dietary supplements, herbs, or vitamins. It has the benefits, dosage, and side effects of each supplement or whatever you are looking at. This is a very comprehensive book and has a supplement for every problem you might have: arthritis, nausea, weight, vision, cholesterol, and many others. The only thing about this book is that once you start reading about all the supplements, you say to yourself, 'Oh, I need that!'