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Healing Yourself
     

Healing Yourself

by Martin L. Rossman
 

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Library Journal - Library Journal
Dr. Rossman writes of the success he has had using deep relaxation, guided imagery, and inner guidance as therapeutic modes in his Marin County practice. He outlines a program of progressive phases of these experiences, which he believes can be powerful tools for self-healing. He provides scripts for each stage, so that readers may create their own therapy tapes. Rossman stresses that anyone can learn to contact an ``inner advisor,'' thereby achieving greater self-knowledge, if not always physical cure. As clear and pragmatic a manual as one will find on the subject. For public libraries with a holistic health/New Age audience. Judith Eannarino, George Washington Univ. Lib., Washington, D.C.

Product Details

ISBN-13:
9780671730291
Publisher:
Pocket Books
Publication date:
01/04/1991

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