Health And Wellness / Edition 10

Health And Wellness / Edition 10

2.6 3
by Gordon Edlin, Eric Golanty

binding type PBSee more details below


binding type PB

Product Details

Jones & Bartlett Learning
Publication date:
Edition description:
Sales rank:
Product dimensions:
8.40(w) x 10.80(h) x 1.20(d)

Meet the Author

Table of Contents

1Achieving Personal Health3
2Mind-Body Communications Maintain Wellness21
3Managing Stress: Restoring Mind-Body Harmony41
4Maintaining Emotional Wellness57
5Choosing a Nutritious Diet79
6Managing a Healthy Weight111
7Physical Activity for Health and Well-Being131
8Developing Healthy Intimate and Sexual Relationships149
9Understanding Pregnancy and Parenthood173
10Choosing a Fertility Control Method193
11Protecting Against Sexually Transmitted Diseases and AIDS215
12Reducing Infections and Building Immunity: Knowledge Encourages Prevention233
13Cancer: Understanding Risks and Means of Prevention265
14Cardiovascular Diseases: Understanding Risks and Measures of Prevention287
15How Genes Affect Health309
16Using Drugs Responsibility327
17Eliminating Tobacco Use351
18Using Alcohol Responsibly367
19Making Decisions About Health Care385
20Exploring Alternative Medicines399
21Preventing Unintentional Injuries and Accidents: What You Can Do413
22Understanding Aging and Dying433
23Violence in Our Society451
24Working Toward a Healthy Environment467
App. AStress Management Techniques488
App. BCalendar of Events and Health Organizations499
Study Guide and Self-Assessment Workbook517
Photo Credits599

Read More

Customer Reviews

Average Review:

Write a Review

and post it to your social network


Most Helpful Customer Reviews

See all customer reviews >