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Health Travelers' Journal takes the reader along an important road trip with two good friends. Blake is a couch potato who loves his ice cream, and Kory assumes he is healthy and in shape because he's thin. Neither of them have health issues, but they both know in their guts that they could do better. Both Blake and Kory describe their health journey in their respective journal entries, and though the changes seem subtle, they have a lasting impact on both guys.
Written in the way an average person speaks, Health Travelers' Journal is a fun adventure that brings into focus health issues that affect many people in the U.S. while at the same time emphasizing the importance of friendship, family, and being open to positive changes.
hummelm10
Posted March 30, 2012
I used to eat horribly, and it was destroying me from the inside, but when I got this book it changed not just what I eat but how and why i eat. It made me rethink my diet and my lifestyle and I'm slowly feeling better than I ever have I have more energy and I don't even realize that I'm eating differently anymore. This book is fantastic and I love what it has done for me, I would recommend it to anyone.
Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.Steph80
Posted March 30, 2012
This book goes beyond just being a nutrition book. This book is about living a better life. This book really inspired me to make my life better - starting with me.
Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.famties
Posted March 30, 2012
I really enjoyed this book. Having tried to live a healthy lifestyle over the years I knew there was more I could do but I just wasn't sure what would work best for me and I was ready to call it quits. Mr. Fisher's book inspired me with his fresh approach and ideas. Leading and living a positive lifestyle outlined in his book helped to change things in my life. I am starting to look and feel great. I love what this book has done for me and will continue to do for years to come :)
Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.Matagascar
Posted March 23, 2012
I read an early copy of this book and it's helped me tremendously. I can't praise this book enough.
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Overview
Health Travelers' Journal takes the reader along an important road trip with two good friends. Blake is a couch potato who loves his ice cream, and Kory assumes he is healthy and in shape because he's thin. Neither of them have health issues, but they both know in their guts that they could do better. Both Blake and Kory describe their health ...