BAKING AND NUTRITION.
Baking Ingredients: A Brief History.
Food Choices: Factors Influencing Food Selection.
Nutrition: Its Relationship to Baking.
Nutritional Guidelines: Dietary Recommendations.
Labels: A Guide through the Label Maze.
Healthful Ingredients: Substitutions and Modifications.
101 HEALTHFUL BAKING FORMULAS.
Yeast Breads and Rolls.
Quick Breads and Muffins.
Cookies and Bars.
Pies and Pastries.