Healthful Quantity Baking / Edition 1

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Overview

In today's health-conscious society, it offers delicious and healthy alternatives to traditional &'grave;scratch'' baked products without utilizing expensive sugar and fat substitutes or artificial ingredients. A multitude of healthful recipes, including classic desserts and pastries, have been reformulated for lower fat, sugar and sodium content and higher fiber content. Along with a wealth of illustrations and tables to aid readers in grasping the theoretical and practical ideas presented, the nutritional benefits of each recipe can be found listed in the appendix.
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Product Details

  • ISBN-13: 9780471540229
  • Publisher: Wiley
  • Publication date: 11/29/1991
  • Edition number: 1
  • Pages: 240
  • Product dimensions: 8.25 (w) x 11.00 (h) x 0.51 (d)

Table of Contents

BAKING AND NUTRITION.

Baking Ingredients: A Brief History.

Food Choices: Factors Influencing Food Selection.

Nutrition: Its Relationship to Baking.

Nutritional Guidelines: Dietary Recommendations.

Labels: A Guide through the Label Maze.

Healthful Ingredients: Substitutions and Modifications.

101 HEALTHFUL BAKING FORMULAS.

Yeast Breads and Rolls.

Quick Breads and Muffins.

Cookies and Bars.

Cakes.

Pies and Pastries.

Desserts.

Glossary.

Appendices.

Index.

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