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Healthy Cooking on the Run
     

Healthy Cooking on the Run

by Elaine Groen, Irene Rapp
 
delicious, healthy meals in a hurry

Not overly restrictive -- not another "diet" book -- this is a ready reference of tasty, everyday recipes for sensible, healthy eating on a busy schedule.

  • More than 100 recipes -- dishes for every course
  • nutritional analysis of recipe
  • five secrets to healthy eating
  • time-saving tips -- preparation time

Overview

delicious, healthy meals in a hurry

Not overly restrictive -- not another "diet" book -- this is a ready reference of tasty, everyday recipes for sensible, healthy eating on a busy schedule.

  • More than 100 recipes -- dishes for every course
  • nutritional analysis of recipe
  • five secrets to healthy eating
  • time-saving tips -- preparation time for every recipe
  • useful charts for salt, sugar, fat, vitamin and mineral content
  • menu ideas

Product Details

ISBN-13:
9780911954753
Publisher:
Bristol Publishing Enterprises, Incorporated
Publication date:
10/01/1983
Series:
A Nitty Gritty Cookbook
Pages:
216

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