Healthy Eating During Pregnancy: 100 Recipes for a Nutritious Delicious Nine Months

Healthy Eating During Pregnancy: 100 Recipes for a Nutritious Delicious Nine Months

by Erika Lenkert, Brooke Alpert
     
 

This is, unbelievably, the first cookbook to include top-notch recipes from leading chefs across the nation as well as those developed by food writer Erika Lenkert, that are nutritionally analyzed by leading dietitian Brooke Alpert. Start your day with a Whole Wheat 'n' Berry French Toast then snack on some Almond Date Bars. Go for a Decadent Chicken Soup or Shaved… See more details below

Overview

This is, unbelievably, the first cookbook to include top-notch recipes from leading chefs across the nation as well as those developed by food writer Erika Lenkert, that are nutritionally analyzed by leading dietitian Brooke Alpert. Start your day with a Whole Wheat 'n' Berry French Toast then snack on some Almond Date Bars. Go for a Decadent Chicken Soup or Shaved Zucchini and Fennel Salad for lunch. If you're feeling especially healthy, choose the Red Snapper with Vinaigrette Provencal for dinner-or indulge in a Garlic Rosemary Chicken under a Brick with Oven-Roasted Parmesan French Fries and Chocolate Pudding Pie for dessert.

Product Details

ISBN-13:
9781906868413
Publisher:
Kyle Books
Publication date:
05/16/2011
Pages:
144
Sales rank:
295,538
Product dimensions:
8.30(w) x 8.60(h) x 0.50(d)

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