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Healthy Exchanges Cookbook
     

Healthy Exchanges Cookbook

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by JoAnna M. Lund, Healthy Exchanges (Other)
 

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JoAnna Lund's classic bestselling cookbook, now available in an easy-to-use lay-flat binding.

Legions of health-conscious cooks swear by JoAnna Lund's common-sense wisdom and delight in her delicious recipes. With the 160 recipes collected in this volume, anyone can lose weight and eat healthier while enjoying the "real" foods they crave--traditional

Overview

JoAnna Lund's classic bestselling cookbook, now available in an easy-to-use lay-flat binding.

Legions of health-conscious cooks swear by JoAnna Lund's common-sense wisdom and delight in her delicious recipes. With the 160 recipes collected in this volume, anyone can lose weight and eat healthier while enjoying the "real" foods they crave--traditional down-home delights like pizza, lasagna, meatloaf, potato salad, cream pies and cheesecake. Best of all, these hearty dishes are made with everyday ingredients--and are sure to appeal to even the most finicky families. With a half-million copies already in print, and now with a convenient lay-flat binding, this is "bound" to become a standard for the kitchen cookbook shelf!

* Features 160 quick-and-easy low-fat, low-sugar recipes made with everyday, ordinary foods
* Includes weight-loss exchanges, calorie and fat gram counts, and diabetic exchanges for every recipe

Product Details

ISBN-13:
9780399140655
Publisher:
Penguin Group (USA) Incorporated
Publication date:
04/06/1995
Pages:
1
Product dimensions:
5.81(w) x 8.85(h) x 0.94(d)

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Healthy Exchanges Cookbook 5 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago
This book has easy to follow recipes in it with everyday ingredients. I bought this book in 1997.