Healthy Heart, Happy Heart

by Creators Publishing (Editor), Charlyn Fargo

Overview

Want to maintain a healthy protein intake, but don't eat red meat? Are your chances of breast cancer lower if you drink coffee? How many glasses of red wine are actually good for your heart? Along with recipes, workout plans, and fun nutritional facts, Charlyn Fargo answers all of these questions in her nationally syndicated column. This is a collection of the very best of Nutrition News from 2014.

Product Details

BN ID:	2940157062415
Publisher:	Creators Publishing
Publication date:	08/05/2016
Sold by:	Barnes & Noble
Format:	eBook
File size:	124 KB

About the Author

Charlyn Fargo is a registered dietitian and holds a master's degree in nutrition. She grew up on a central Illinois farm and covers agriculture for the State Journal-Register in Springfield. She holds a degree in journalism from the University of Illinois as well as a degree in food and a master's in nutrition from Eastern Illinois University. While growing up, she spent her summers showing Shorthorn cattle. She has a daughter, Katie.