Healthy Helpings
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Healthy Helpings

5.0 2
by Norene Gilletz
     
 

The one-stop recipe source for optimal health.


"A delicious, nutritious compilation of recipes that every health-conscious individual will savor!" -- Lisa Drayer. Registered Dietitian


Featuring 800 scrumptious and simple recipes with nutritional tips, an extensive pantry section and educational

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Overview

The one-stop recipe source for optimal health.


"A delicious, nutritious compilation of recipes that every health-conscious individual will savor!" -- Lisa Drayer. Registered Dietitian


Featuring 800 scrumptious and simple recipes with nutritional tips, an extensive pantry section and educational sidebars, Healthy Helpings is just right for embracing a lean lifestyle. These delicious, ethnically diverse recipes are perfect either for entertaining or as dishes the whole family will love.

Simple enough for the beginner and sophisticated enough for a well-seasoned home chef, the recipes in Healthy Helpings are heart-healthy and smart carb-friendly choices that complement almost any diet.

Here is a sampling of Norene's many choices for balanced eating:

  • Broccoli and sweet potato soup
  • Grilled tuna with mango salsa
  • Passover pizza
  • Mushroom risotto with sun-dried tomatoes
  • Grilled orange teriyaki chicken
  • Jumbleberry crisp
  • Flourless fudge squares.


Healthy Helpings is a great resource for weight watchers, cardiac patients, diabetics and anyone else with weight or health concerns.

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Product Details

ISBN-13:
9781552857885
Publisher:
Whitecap Books, Limited
Publication date:
01/01/2010
Pages:
432
Product dimensions:
7.80(w) x 9.00(h) x 1.40(d)

Meet the Author

Norene Gilletz is a freelance food writer, food consultant, cooking teacher and culinary spokesperson. The leading author of Kosher cookbooks in Canada and the owner of Gourmania Inc., Norene was inspired to write The Food Processor Bible because of the way food processors have revolutionized cooking, simplifying dishes that once took hours to prepare. She lives in Toronto, Ontario.

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Healthy Helpings 5 out of 5 based on 0 ratings. 2 reviews.
Anonymous More than 1 year ago
something for everyone - and healthy, too!
Guest More than 1 year ago
Norene is a household name in every Jewish home in Montreal and Toronto and beyond, but her recipes extend well beyond kosher. They're perfect for anyone looking for healthy, delicious foods! She has written several cookbooks, each one better than the last. This book is my bible. Her recipes use basic household ingredients and they are healthy and delicious each and every time. I cannot recommend her cookbooks highly enough!