Healthy Homestyle Cooking: 200 of Your Favorite Family Recipes with a Fraction of the Fat

Overview

Inside Healthy Homestyle Cooking you'll find more than 200 family favorite recipes dramatically reduced in fat, calories, cholesterol, and sodium without sacrificing taste or texture. It also includes a complete guide to transforming any dish into a healthier irrestible version.

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Overview

Inside Healthy Homestyle Cooking you'll find more than 200 family favorite recipes dramatically reduced in fat, calories, cholesterol, and sodium without sacrificing taste or texture. It also includes a complete guide to transforming any dish into a healthier irrestible version.

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Editorial Reviews

From the Publisher
"Evelyn Tribole's 'Recipe Makeovers' column has been a favorite of Shape readers for years. Healthy Homestyle Cooking features all the basics— cutting the fat and increasing the nutrition— that our readers rave about! Not only does Evelyn offer hands-on strategies for making over favorite recipes, but she reveals how easy it is to make healthful eating a part of your lifestyle."—Barbara Harris, Editor in Chief, Shape magazine

"Home cooking is not dead— it's had the ultimate makeover! Once again, Evelyn Tribole has successfully combined her knowledge of nutrition with her skill for maximizing taste. The book is packed with useful tidbits for improving recipes. (Just wait until you see what you can do with prunes!)"—Linda Van Horn, R.D., Ph.D., Department of Preventive Medicine, Northwestern University Medical School

"People are looking for lifestyle changes they can enjoy. Evelyn Tribole's substitution secrets turn old-fashioned indulgences into delicious healthy treats. Her recipes are great, and her helpful hints make it easy to improve personal favorite recipes as well. This book is a must for health-conscious cooks."—Colleen Pierre, R.D., Nutrition columnist, Baltimore Sun

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Product Details

  • ISBN-13: 9780875963617
  • Publisher: Rodale Press, Inc.
  • Publication date: 7/9/1999
  • Edition description: REV
  • Pages: 352
  • Product dimensions: 7.83 (w) x 8.85 (h) x 0.83 (d)

Meet the Author

Evelyn Tribole, M.S., R.D., is a nutritionist with a counseling practice in Beverly Hills. Her clients range from celebrities to everyday folks— all eager to benefit from Evelyn's talent for making healthy food taste great. She's the author of Eating on the Run and the nutrition editor for Shape magazine, where her popular "Recipe Makeovers" column appears monthly.

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Sort by: Showing all of 4 Customer Reviews
  • Anonymous

    Posted December 30, 2006

    wore my copy right out

    Love this cookbook. Lots of favorites of all types. I love the everyday chicken and dumpling recipe. I have had this book for several years and now need to replace it, as my copy is finally falling apart.

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  • Anonymous

    Posted May 8, 2002

    #1 in taste and ease

    I was the queen of open-a-can cuisine until this book. The recipies are easy to follow and taste great. What a miracle that they are low fat too. Everyone in my office has bought this book after sampling the goodies I brought in.

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  • Anonymous

    Posted November 5, 2001

    Outstanding

    I've owned this book for a while and it is the BEST cook book I have ever owned. The recipies are delicious and the bonus is that they are low fat! They are usually rather easy to make and there is a wide variety even for those picky eaters (like me!). The book is also informative and you can learn how to cut fat from your own meals! Great buy!

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  • Anonymous

    Posted September 26, 2001

    This is a fabulous cookbook!!!

    I'm always looking for healthy ways of cooking dinner for my family, but my husband likes the 'typical' dinners of 'meat and potatoes.' This book has tradtional meals that are easy to make and are much healthier than the original recipe! The thing I like best is that the author tells you how she reduced the fat and calories, so you can apply the methodology to ANY recipe ANYWHERE! I'd highly recommend this cookbook for anyone wanting to cook fabulous meals that are healthy too!

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