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From Barnes & NobleThe Barnes & Noble Review
Marc Weissbluth, a pediatrician and father of four, offers his groundbreaking program to ensure the best sleep for your child. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regimen for instituting beneficial habits within the framework of your child's natural sleep cycles.
This valuable sourcebook contains new research that: pinpoints the way daytime sleep differs from night sleep and why both are important to your child; helps you cope with and stop the crybaby syndrome, nightmares, bed-wetting, and more; analyzes ways to get your baby to fall asleep according to his internal clock — naturally; reveals the common mistakes parents make to get their children to sleep — including the inclination to excessively rock and feed; explores the different sleep cycle needs for different temperments — from quiet babies to hyperactive toddlers; emphasizes the significance of a nap schedule; advises parents on how to deal with teenagers and their unique sleep problems.
Rest is vital to your child's growth and development. This book outlines proven strategies that ensure good, healthy sleep for every age.