Healthy Snacks to Go: Over 45 recipes to get you on your way with real food, fast

Healthy Snacks to Go: Over 45 recipes to get you on your way with real food, fast

by Katie Kimball
     
 
You're ready to dash out the door, but the 4:00 snack monsters are grumbling...when you're trying to eat healthy, REAL food, how do you deal with cupboards full of ingredients when you need to grab and go? Healthy Snacks to Go to the rescue!

From homemade granola bars to 15 flavors of a fruit/nut power bar and even homemade beef jerky, you will not go hungry

Overview

You're ready to dash out the door, but the 4:00 snack monsters are grumbling...when you're trying to eat healthy, REAL food, how do you deal with cupboards full of ingredients when you need to grab and go? Healthy Snacks to Go to the rescue!

From homemade granola bars to 15 flavors of a fruit/nut power bar and even homemade beef jerky, you will not go hungry with this helpful resource in your corner. Every recipe (over 45 of them, most with multiple variations) has extensive notes, rookie FAQs, time-saving tips and allergy-friendly icons.

You'll learn to make from scratch to save your budget and nourish your family, even when your calendar says you're spending 9.2 hours driving people around in a day.

Recipe favorites include:

* 7 different kinds of bars
* Crispy Roasted Chickpeas
* Homemade Wheat-Thin Style Crackers
* Grain-free Muffins
* Homemade Fruit Roll-Ups
* Honey Whole Wheat Pumpkin Muffins
* Cardamom Spiced Grain-free Granola
* Whole Wheat Graham Crackers

All but 7 of the recipes in Healthy Snacks to Go are gluten-free (and 33 are also grain-free). Only 4 can't omit the dairy, nearly all work without eggs, and about half are nut free.

Traditional foodies will recognize the soaked grain adaptations, and everyone benefits from the very low sugar and natural sweeteners used.

For anyone trying their best to avoid processed, packaged, pricey foods, Healthy Snacks to Go will be one investment that will never lose its value.

Editorial Reviews

catholicmom.com
Katie’s writing style is both engaging and thorough. Her recipes are interesting enough for the accomplished cook yet explained in such a way that they feel approachable for those of us who routinely contemplate purchasing Cooking for Dummies.
Keeperofthehome.org
Katie has a wonderful focus on stewarding our time and energy well, and she’s always looking for ways to make things more efficient and streamlined in the kitchen.
For anyone still learning and transitioning to more real and traditional foods, Katie makes it all so simple and basic.She offers lots of explanations and info, in a completely down-to-earth way.
fakeplasticfish.com
Katie’s recipes are very, very easy to understand even for someone like me who is phobic about baking…the Wheat Thins are labeled “hard.” But honestly, if I could make them, how hard can they actually be???

Product Details

ISBN-13:
2940015587197
Publisher:
Kitchen Stewardship, LLC
Publication date:
04/25/2010
Sold by:
Barnes & Noble
Format:
NOOK Book
Sales rank:
846,530
File size:
168 KB

Meet the Author

Katie Kimball is a mother of three from Michigan who spends a ton of time in the kitchen making real food with whole ingredients and then blogs about her successes and failures at KitchenStewardship.com.

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