Healthy Soul Food Cooking

Healthy Soul Food Cooking

by Fabiola Demps Gaines, Roniece D. Weaver, Roniece Weaver
     
 

Soul food cooking doesn’t have to be

bad to taste good

Fabiola Demps Gaines and Roniece Weaver’s New Soul

Food Cookbook for People with Diabetes, the first diabetes

cookbook for and by African Americans, was a blockbuster

with more than 75,000 copies in print. With this

new Small Steps Press edition of their book, Gaines and

Weaver

Overview

Soul food cooking doesn’t have to be

bad to taste good

Fabiola Demps Gaines and Roniece Weaver’s New Soul

Food Cookbook for People with Diabetes, the first diabetes

cookbook for and by African Americans, was a blockbuster

with more than 75,000 copies in print. With this

new Small Steps Press edition of their book, Gaines and

Weaver take those same principles of healthier soul

food cooking to you. Healthy Soul Food

Cooking shows you how to cut the fat, cholesterol,

and salt in your favorite soul food recipes while still

keeping the flavor you deserve. All the Cajun, creole,

and down-home favorites are here—and now in

healthier versions than ever before.

Fabiola Demps Gaines, R.D., L.D., and Roniece Weaver,

M.S., R.D., L.D. are registered dietitians

and founding members of Hebni Nutrition Consultants, Inc.,

which brings nutrition and healthy living information to

African Americans.

Product Details

ISBN-13:
9781580402279
Publisher:
American Diabetes Association
Publication date:
01/17/2007
Pages:
216
Product dimensions:
6.90(w) x 10.00(h) x 0.53(d)

Meet the Author

Fabiola Demps Gaines, R.D., L.D., and Roniece Weaver,

M.S., R.D., L.D. are registered dietitians

and founding members of Hebni Nutrition Consultants, Inc.,

which brings nutrition and healthy living information to

African Americans.

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