Healthy Weight Loss With Paleo Diet: Lose Weight Permanently Without Starving, Intense Workouts or Expensive Pills

Healthy Weight Loss With Paleo Diet: Lose Weight Permanently Without Starving, Intense Workouts or Expensive Pills

by Johnny Brooks
     
 

Paleo diet, also called as Stone Age diet, ancient man diet or caveman’s diet is centered on recipes mainly consisting fish, grass-fed pasture raised meats, vegetables, fruit, roots, and nuts. Foods cultivated through extensive agriculture practices like grains and legumes are avoided. Dairy products, salt, refined sugar and processed foods are also not consumed… See more details below

Overview

Paleo diet, also called as Stone Age diet, ancient man diet or caveman’s diet is centered on recipes mainly consisting fish, grass-fed pasture raised meats, vegetables, fruit, roots, and nuts. Foods cultivated through extensive agriculture practices like grains and legumes are avoided. Dairy products, salt, refined sugar and processed foods are also not consumed.

Here are some of the topics you'll learn in this guide: The single most powerful secret for weight loss; The truth about how many calories you really need per day, per week, for fat loss; How you can effectively use Paleo diet to stay slim forever; How starving affects the body and how to eat healthy; Learn the art of manifesting energies for enhanced productivity when you are fit and feel energetic; Formulate a diet plan that will help you with weight loss; Mouthwatering Paleo recipes for breakfast, lunch and dinner; Lose weight and stay fit - A workout plan for all individuals and much more.

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Product Details

ISBN-13:
9781300763284
Publisher:
Lulu.com
Publication date:
02/20/2013
Sold by:
LULU PRESS
Format:
NOOK Book
Sales rank:
833,864
File size:
0 MB

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