Healthy Wholefoods Counter

Healthy Wholefoods Counter

by Annette B. Natow, Jo-Ann Heslin
     
 

The growing awareness of the link between food and health has led to an increases demand for natural foods go above and beyond basic nutrition. But organic, natural, fortified, processed, unprocessed-which is best? Natow and Heslin demystify antioxidants, "superfoods," nutraceuticals, and even everyday food choices. Featuring 10,000 food entries-including health

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Overview

The growing awareness of the link between food and health has led to an increases demand for natural foods go above and beyond basic nutrition. But organic, natural, fortified, processed, unprocessed-which is best? Natow and Heslin demystify antioxidants, "superfoods," nutraceuticals, and even everyday food choices. Featuring 10,000 food entries-including health brands, like Stonyfield Farms, Kashi, and Eden, as well as hundreds of national and regional organic, vegetarian, and natural food brands-this reader-friendly guide helps simplify the way to choosing a healthier diet.

Product Details

ISBN-13:
9781416552536
Publisher:
Pocket Books
Publication date:
12/26/2007
Pages:
672
Product dimensions:
4.19(w) x 6.75(h) x 1.10(d)

Related Subjects

Meet the Author

Annette B. Natow, Ph.D., C.D.N., and Jo-Ann Heslin, M.A., R.D., C.D.N. are the authors of thirty books on nutrition, including two college textbooks. Both are former faculty members of Adelphi University and the State University of New York, Downstate Medical Center. They were the editors of the Journal of Nutrition for the Elderly for 23 years and serve as editorial board members for Environmental Nutrition Newsletter, Vitality, and American Baby Magazine.

For more information on Annette B. Natow and Jo-Ann Heslin, plus articles and advice, go to: www.thenutritionexperts.com.

Jo-Ann Heslin, MA, RD, is a professionally trained, registered dietitian and also a regular columnist for HealthNewsDigest.com. She is the coauthor of more than thirty books on nutrition. For more information, visit: TheNutritionExperts.com.

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