Heart Attack Survivor - a Field Guideby Brad Henson
"Life-strategies for shaking the fear and living a long full life in the aftermath of a heart attack" A book about how to live free from the stress, fear, anger, negative feelings, and unresolved lifestyle challenges that contribute to heart attacks. See more details below
"Life-strategies for shaking the fear and living a long full life in the aftermath of a heart attack" A book about how to live free from the stress, fear, anger, negative feelings, and unresolved lifestyle challenges that contribute to heart attacks.
- Crow Publishing
- Publication date:
- Product dimensions:
- 5.56(w) x 8.52(h) x 0.59(d)
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Most Helpful Customer Reviews
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All too often I have counseled patients on the negative effects of stress in their lives. On several occasions, I have recommended this book to people who are either at high risk for heart disease, or who have suffered a cardiac episode. In his book, Mr. Henson presents facts and advice in a straightforward fashion that is as enjoyable to read as fiction. Funny, witty, informative, and very well crafted. A very good tool to have in your handbag if you care about fighting the "silent killer".
I picked up your book at Steve Thomas BMW last Thurs. Friday I had a flight from LAX to Pittsburgh and I couldn't put the book down the whole trip! So much of the "stuff" one goes thru after an attack or even the 5-way bypass I experienced was dealt with in a very thought provoking manner. It is Sunday night and I have tried a few of the suggestions and can honestly say that there has been a change in my attitude in two short days. I have roughly 787 marbles to go! Thank you for reminding me to make them all count
Dr. Richard Carlson, author of "Don't Sweat the Small Stuff" says about "Heart Attack Survivor - a field guide" - "Practical, helpful, and full of great life- affirming advice. Anyone with a heart, healthy or not, will enjoy this book!"
Having been working in medical and pharmaceutical research for over 20 years, I have never before come across a handbook for mental and physical health like Heart Attack Survivor: A Field Guide by Brad Henson. This book gives not only a warm and wise discernment of what is important in daily life, but is also a highly practical guide to how to avoid a too early ending of anyone's life. In the stressful world we are living in, this is a book that should be in everyone's possession. Highly recommended!
If you like self-help books, you'll love this one. Although the title targets heart attack survivors, this book is worth reading by anybody who thinks they could enhance the quality of their life, or would like to live a longer, more satisfying life. The personal stories submitted to the author are unique and inspirational, and author Henson's own comments are entertaining yet instructive. If you want to live a better life-read this book...and if you have a spouse, be sure your spouse does too!
Brad's book changed my life! It will not only help Heart Attack Survivors, but anyone with STRESS!