The Heart Manual: My Scientific Advice for Eating Better, Feeling Better, and Living a Stress-Free Life Now

The Heart Manual: My Scientific Advice for Eating Better, Feeling Better, and Living a Stress-Free Life Now

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by Valentin Fuster
     
 

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Follow world-renowned cardiologist Valentín Fuster's essential recommendations to a healthier heart and a longer life!

Cardiovascular disease affects, and often cuts short, millions of lives every year—and very few doctors have had as much success as Dr. Valentín Fuster in treating this widespread scourge. For years, U.S. presidents and world

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Overview

Follow world-renowned cardiologist Valentín Fuster's essential recommendations to a healthier heart and a longer life!

Cardiovascular disease affects, and often cuts short, millions of lives every year—and very few doctors have had as much success as Dr. Valentín Fuster in treating this widespread scourge. For years, U.S. presidents and world leaders have sought Dr. Fuster's expertise and advice—and now he offers it to a wide audience.

Dr. Fuster knows it isn't easy putting your health first—to reach and maintain an ideal weight, to quit smoking, and to conquer stress and depression . . . all the behaviors and alterations necessary to keep cardiovascular disease at bay. In The Heart Manual, the legendary physician gets to the core of many of today's most important health issues, and offers solid, easy-to-follow tips and advice on how to better the quality of your life and transform cardiovascular disease into a manageable ailment.

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Product Details

ISBN-13:
9780061981203
Publisher:
HarperCollins Publishers
Publication date:
02/02/2010
Sold by:
HARPERCOLLINS
Format:
NOOK Book
Pages:
320
File size:
1 MB

Meet the Author

Valentín Fuster, MD, PHD, is director of Mount Sinai Heart Center in New York, general director of the National Center for Cardiovascular Investigations (CNIC) in Spain, and former president of the American Heart Association and of the World Heart Foundation. His research on causes of coronary illness, which has led to significant advances in the treatment and prevention of heart attacks, has earned him awards and accolades around the world.

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Heart Manual: My Scientific Advice for Eating Better, Feeling Better, and Living a Stress-Free Life Now 5 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago
I am not in the medical field and yet found thisbook very informative and practical. Great book to add as a resource for good health.