Herbal Teas: 101 Nourishing Blends for Daily Health and Vitality

Herbal Teas: 101 Nourishing Blends for Daily Health and Vitality

by Kathleen Brown, Jeanine Pollak
     
 

A warm mug of strong tea was always grandma’s solution to a bad day, and it turns out she may have been on to something! Discover the healing properties of herbal teas in this comprehensive guide to blending and brewing your own steamy concoctions. Kathleen Brown includes recipes for teas to care for the head, throat, gut, nervous system, lungs, bones, joints

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Overview

A warm mug of strong tea was always grandma’s solution to a bad day, and it turns out she may have been on to something! Discover the healing properties of herbal teas in this comprehensive guide to blending and brewing your own steamy concoctions. Kathleen Brown includes recipes for teas to care for the head, throat, gut, nervous system, lungs, bones, joints, and more. Whether you seek to soothe body, soul, or both, you’ll find the perfect brew.

Product Details

ISBN-13:
9781580170994
Publisher:
Storey Books
Publication date:
01/07/1999
Pages:
160
Sales rank:
617,327
Product dimensions:
7.50(w) x 7.50(h) x 0.44(d)

Related Subjects

Meet the Author

Author Kathleen Brown is an herbal teacher, writer, and gardener. She is author of Herbal Teas and has served as president of the Rocky Mountain Unit of the Herb Society of America. She presently lives in California.

Jeanine Pollak has been an herbalist, nutritionist, and consultant to businesses and interested individuals for 20 years. She is the founder of Botanic Adventures—An Educational Herbal Adventure-Travel Company. Educated in biology, acupuncture, and herbal studies, Jeanine has certainly pursued her interests fully and creatively. She has written a book filled with nutritious, energizing beverage recipes called Healing Tonics. Besides her work as an author—three books to date—Jeanine teaches ongoing herbal and nutritional seminars at the University of California, Santa Cruz, and at the Esalen Institute. She has also created and marketed her own line of herbal tinctures and cosmetics.

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