High-Fibre Cookbook: An Inspiring Collection of Delicious and Healthy Recipes for all Occasions by Valerie Ferguson | Hardcover | Barnes & Noble
High Fibre Cookbook: An Inspiring Collection of Delicious and Healthy Recipes for All Occasions

High Fibre Cookbook: An Inspiring Collection of Delicious and Healthy Recipes for All Occasions

by Valerie Ferguson
     
 

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Over 30 sensational easy-to-follow recipes - the first step to a healthier lifestyle, Here's how to enjoy a high fiber diet with tempting dishes from spicy Herb & Chilli Gazpacho and Greek Stuffed Vegetables to Carrot & Coconut Cake. Enjoy the many health benefits of a tasty high fiber diet with recipes that all contain over 4g of fiber per portion.

Overview

Over 30 sensational easy-to-follow recipes - the first step to a healthier lifestyle, Here's how to enjoy a high fiber diet with tempting dishes from spicy Herb & Chilli Gazpacho and Greek Stuffed Vegetables to Carrot & Coconut Cake. Enjoy the many health benefits of a tasty high fiber diet with recipes that all contain over 4g of fiber per portion. Includes a helpful High Fiber Food Chart and simple ways of increasing the fiber in your diet.

Product Details

ISBN-13:
9780754826972
Publisher:
Anness Publishing, Ltd.
Publication date:
11/07/2013
Pages:
64
Product dimensions:
5.56(w) x 8.31(h) x 0.45(d)

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