High-Flavor, Low-Fat Cooking

High-Flavor, Low-Fat Cooking

by Steven Raichlen
     
 

This innovative and creative cookbook is a celebration of high-flavor, low-fat cooking. With more than 200 recipes to choose from, you learn how to prepare nutritious, deeply satisfying foods that are both visually appealing and delicious.

Recipes are international in inspiration and versatile in approach, emphasizing flavor combinations and cooking methods that

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Overview

This innovative and creative cookbook is a celebration of high-flavor, low-fat cooking. With more than 200 recipes to choose from, you learn how to prepare nutritious, deeply satisfying foods that are both visually appealing and delicious.

Recipes are international in inspiration and versatile in approach, emphasizing flavor combinations and cooking methods that work equally well for seafood, poultry, meat, and vegetables. All include nutritional analyses, listing calories, fat, carbohydrate, sodium, and cholesterol content.

Lavishly illustrated with full-color photographs, High-Flavor, Low-Fat Cooking has been designed first and foremost to delight the palate, and then to reduce the fat.

Product Details

ISBN-13:
9780140241235
Publisher:
Penguin Group (USA) Incorporated
Publication date:
08/15/1994
Pages:
256
Product dimensions:
8.16(w) x 10.78(h) x 0.58(d)

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