High School Skinny: 7-Day Juice Fast Guide

High School Skinny: 7-Day Juice Fast Guide

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by Eric Tompkins
     
 

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The 7 day juice fast is a very popular detox and weight loss program. This guide takes you through the juice fasting process in details. The 7 day juice fast is done in carefully planned stages. This guide has been created with the aim of helping you to embark upon each of these stages with minimum health risks. The guide touches upon the major points related to juice… See more details below

Overview

The 7 day juice fast is a very popular detox and weight loss program. This guide takes you through the juice fasting process in details. The 7 day juice fast is done in carefully planned stages. This guide has been created with the aim of helping you to embark upon each of these stages with minimum health risks. The guide touches upon the major points related to juice fasting. Before undergoing a juice fast, you should know what exactly is meant by a juice fast and who should do it. There are 3 main stages of fasting that one should abide by for a successful juice fast.

This is a complete guide for the 7 day juice fast. Beginners should definitely go through this once to know the pros and cons of juice fasting. Juice fasting comes with its share of advantages and disadvantages. The benefits, side effects and the dos and don’ts have been chalked out clearly. The guide aims to help you achieve a successful 7 day juice fast with minimum side effects. Suggested diet and other important aspects have been highlighted to suit your needs.

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Editorial Reviews

Ernest Miller
Weight management seems to be all the rage these days. Whether it be healthier eating options in fast-food restaurants or new workout programs that promise to reshape a new "you" in only a few months, all of them lead to the same goal. However, when all of those pretty words and weighted promises are dancing in our vision, we tend to forget what is really important. In an essence, the basics of weight loss. Your body is a temple (in more ways than one) and you only get out what you put in. Ergo:

Product Details

ISBN-13:
2940014350303
Publisher:
Eric Tompkins
Publication date:
05/22/2012
Sold by:
Barnes & Noble
Format:
NOOK Book
Sales rank:
339,083
File size:
0 MB

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