Everyone needs a little help from time to time. With the aid of Self-Therapy, now you can finally help yourself! Whether you feel depressed, anxious, or even perfectly well-adjusted, this step-by-step pad will guide you toward a breakthrough-or at least determine who or what to blame. The perfect gift for friends and family who aren’t perfect.
- 60 sheets
- Measures 6” x 9”
- Knock Knock
- Publication date:
and post it to your social network
Most Helpful Customer Reviews
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Even though these are clearly meant as a joke, it feels good to write out the issues I'm dealing with. This pad has spaces where you can write out what the problem is, how you feel about it, a section where you can check off boxes of what's causing your drama, and what you should really do to help yourself. I really do recommend this to college students especially. Writing it out helps and this pad comes with plenty of sheets.