365 days. 5 years. 1,825 moments captured. In her best-selling book The Happiness Project, Gretchen Rubin discovers the pleasure of writing just one sentence every day. The Happiness Project One-Sentence Journal helps you to make a fascinating and revealing time capsule of the next five years of your life. Simply turn to today’s date, reflect on the quote at the top of the page, and jot down just one sentence (perhaps about something good that happened that day). This daily ritual is highly do-able and provides a striking sense of accomplishment, and as the years go by you can see how your entries evolve.
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Just 8 days into my journal and I already am excited to see what I can remember and relish over the course of 5 years! I guess the true test will be five years from now!!
I love it. Pretty easy to think of one sentence to write expressing what made me happy that day. Just got started on January 1st. Look forward to writing next January 1st and reading what I wrote the previous year.