Yoga Journal: A Personal Journal toward Growth

Yoga Journal: A Personal Journal toward Growth

by Jill Jones, Corinda Cook
     
 

This first journal for the burgeoning population of yoga practitioners is packed with useful features to help organize workouts, deepen understanding, and track progress. Illustrations depict the most appropriate yoga postures with accompanying explanations. Other pages feature inspiring quotes, with space to record insights gained from each session.See more details below

Overview

This first journal for the burgeoning population of yoga practitioners is packed with useful features to help organize workouts, deepen understanding, and track progress. Illustrations depict the most appropriate yoga postures with accompanying explanations. Other pages feature inspiring quotes, with space to record insights gained from each session.

Product Details

UPC:
9780762419050
Manufacturer:
Running Press Book Publishers
Publication date:
04/26/2004

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