Home Health Spa

Home Health Spa

by Anna Selby
     
 

We all love the idea of going to a spa for a weekend, but rarely can we afford the time or the money to do so. For anyone who wants the benefits of a spa weekend without the expense, here is the answer. HOME HEALTH SPA will help you re-create the luxury of a spa in the privacy of your own home.

The book is divided into three sections, each detailing a

…  See more details below

Overview

We all love the idea of going to a spa for a weekend, but rarely can we afford the time or the money to do so. For anyone who wants the benefits of a spa weekend without the expense, here is the answer. HOME HEALTH SPA will help you re-create the luxury of a spa in the privacy of your own home.

The book is divided into three sections, each detailing a different weekend with its own particular benefits - detoxifying, energy-boosting, or relaxing. Over the course of a weekend, you will learn how to relieve stress through meditation, massage or stretching; boost energy levels with invigorating therapies for the mind and body; eliminate harmful toxins; kick start your immune system with delicious and healthy food. This book offers an hour-by-hour guide to transforming your weekend, your body, and your mind.

Product Details

ISBN-13:
9780865731486
Publisher:
Rockport Publishers
Publication date:
01/28/2001
Pages:
128
Product dimensions:
7.60(w) x 10.10(h) x 0.40(d)

Customer Reviews

Average Review:

Write a Review

and post it to your social network

     

Most Helpful Customer Reviews

See all customer reviews >